# ADAPT Run vs Atomic Metrix

The clearest difference is in-app purchases: Atomic Metrix at none against ADAPT Run's 2. ADAPT Run's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ADAPT Run sells 2 in-app purchases, starting at $4.99 per month. Atomic Metrix asks for nothing beyond the download.

ADAPT Run ships an update every 4 days, Atomic Metrix weekly. The most recent releases landed on September 10, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | ADAPT Run | Atomic Metrix |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/atomic-metrix/id6764720596/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | — | Free |
| Size | 199 MB | 8 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [AdaptRun](https://appshunter.io/developer/1854515609) | [Changjie Lu](https://appshunter.io/developer/1877039500) |

## What reviewers say

### ADAPT Run

[App page](https://appshunter.io/ios/app/adapt-run/id6755731763)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adapt Premium Monthly | $4.99 | per month |
| Adapt Premium Yearly | $39.99 | per year |


### Atomic Metrix

[App page](https://appshunter.io/ios/app/atomic-metrix/id6764720596)

This app consolidates your sports data, including rides, runs, and health metrics, into a single platform. It analyzes your activities, tracks training load, and provides insights into performance changes. Plan routes and workouts, and receive readiness signals to optimize your athletic performance.

**Highlights:** Unified sports data consolidation, Activity analysis and trend comparison, Training load and performance insights, Readiness signals from health data, Route and workout planning, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ADAPT Run free?

ADAPT Run is free to download, with in-app purchases available.

### Is Atomic Metrix free?

Atomic Metrix is free to download, with no in-app purchases.

### Do ADAPT Run or Atomic Metrix have ads?

Neither ADAPT Run nor Atomic Metrix shows ads.

### Which is updated more often, ADAPT Run or Atomic Metrix?

ADAPT Run ships an update every 4 days, and Atomic Metrix weekly. Most recently, ADAPT Run was updated on September 10, 2026 and Atomic Metrix on September 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*