# Push Pull vs PUMPZZ

The clearest difference is review sentiment: Push Pull at 100% against PUMPZZ's 0%. Push Pull also leads on ads (none vs shown) and rating (5.0 vs 4.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Push Pull sells 4 in-app purchases, starting at $6.99 per month and PUMPZZ sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push Pull holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 10 and 24 respectively. Written reviews point the same way: 100% of Push Pull's written reviews are positive against 0% of PUMPZZ's.

Push Pull ships an update every 5 days, PUMPZZ every 4 days. The most recent releases landed on September 27, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Push Pull | PUMPZZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews)** | [4.6 (24 ratings)](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538/reviews) |
| Number of ratings | 10 | **24** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 57 MB | 194 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Zlatin](https://appshunter.io/developer/1855967677) | [Alex Tirim](https://appshunter.io/developer/1855322163) |

## What reviewers say

### Push Pull

[App page](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946)

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

**Highlights:** Log unlimited workouts with 800+ exercises, Create custom workout routines and templates, Track sets, reps, and weight with progressive overload, AI-generated workouts tailored to goals, Muscle group balance insights and analytics, Social squads and accountability with friends, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Yearly | $49.99 | per year |
| Push Pull Pro Yearly | $49.99 | per year |


### PUMPZZ

[App page](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538)

This app guides your gym workouts by suggesting weights and reps for each set. It automatically adjusts your training based on your progress, allowing for flexible workout modifications and detailed logging of various set types. Access a large exercise library with offline capabilities.

**Highlights:** AI-driven weight and rep suggestions, Adaptable workout scheduling, Detailed set type logging, Plate calculator, Offline exercise library, Progressive overload tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Repstack Pro Weekly | $2.99 | per 7 days |
| Repstack Pro Monthly | $9.99 | per month |
| Repstack Pro Yearly | $39.99 | per year |
| Repstack Pro Yearly Exit | $39.99 | per year |
| Repstack Pro Lifetime | $119.99 | one-time |


## Frequently asked questions

### Is Push Pull free?

Push Pull is free to download, with in-app purchases available.

### Is PUMPZZ free?

PUMPZZ is free to download, with in-app purchases available.

### Which has better reviews, Push Pull or PUMPZZ?

Push Pull is rated higher. Push Pull averages 5.0 out of 5 from 10 ratings, while PUMPZZ averages 4.6 from 24 ratings.

### Do Push Pull or PUMPZZ have ads?

PUMPZZ shows ads; Push Pull does not.

### Which is updated more often, Push Pull or PUMPZZ?

Push Pull ships an update every 5 days, and PUMPZZ every 4 days. Most recently, Push Pull was updated on September 27, 2026 and PUMPZZ on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*