# Push Pull vs TrainingOS

The clearest difference is in-app purchases: TrainingOS at none against Push Pull's 4. Push Pull's advantage is ratings volume (10 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Push Pull sells 4 in-app purchases, starting at $6.99 per month. TrainingOS asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Push Pull against 5.0 for TrainingOS. That said, the two scores are not equally well evidenced: Push Pull has 10 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Push Pull ships an update every 5 days, TrainingOS every 3 days. The most recent releases landed on October 12, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Push Pull | TrainingOS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/trainingos/id6759537618/reviews) |
| Number of ratings | **10** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 57 MB | 40 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Zlatin](https://appshunter.io/developer/1855967677) | [JULIUS JAMES WILLIAMS](https://appshunter.io/developer/1879365896) |

## What reviewers say

### Push Pull

[App page](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946)

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

**Highlights:** Log unlimited workouts with 800+ exercises, Create custom workout routines and templates, Track sets, reps, and weight with progressive overload, AI-generated workouts tailored to goals, Muscle group balance insights and analytics, Social squads and accountability with friends, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Yearly | $49.99 | per year |
| Push Pull Pro Yearly | $49.99 | per year |


### TrainingOS

[App page](https://appshunter.io/ios/app/trainingos/id6759537618)

Transform YouTube fitness videos into structured workouts with AI. This app builds personalized plans, tracks your progress, and offers an AI coach for guidance and motivation. Achieve your fitness goals with smart features and real-time logging.

**Highlights:** AI-powered workout generation, YouTube video import for workout creation, Real-time workout tracking, Personal record tracking, AI coaching and motivation, Progressive overload suggestions, Shareable workout summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Push Pull free?

Push Pull is free to download, with in-app purchases available.

### Is TrainingOS free?

TrainingOS is free to download, with no in-app purchases.

### Which has better reviews, Push Pull or TrainingOS?

Push Pull and TrainingOS are both rated 5.0 out of 5 on the App Store, from 10 and 1 ratings respectively.

### Do Push Pull or TrainingOS have ads?

Neither Push Pull nor TrainingOS shows ads.

### Which is updated more often, Push Pull or TrainingOS?

Push Pull ships an update every 5 days, and TrainingOS every 3 days. Most recently, Push Pull was updated on October 12, 2026 and TrainingOS on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*