# Push Pull vs Push Pull Skip

The clearest difference is ads: Push Pull at none against Push Pull Skip's shown. Push Pull also leads on update cadence (every 3 days vs every 3 weeks) and iOS requirement (16.4 vs 26.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Push Pull sells 4 in-app purchases, starting at $6.99 per month and Push Pull Skip sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Push Pull ships an update every 3 days, Push Pull Skip every 3 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Push Pull | Push Pull Skip |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 12 MB |
| Requires iOS | **16.4** | 26.1 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Zlatin](https://appshunter.io/developer/1855967677) | [Marco Ralf Stockel](https://appshunter.io/developer/1886775160) |

## What reviewers say

### Push Pull

[App page](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946)

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

**Highlights:** Log unlimited workouts with 800+ exercises, Create custom workout routines and templates, Track sets, reps, and weight with progressive overload, AI-generated workouts tailored to goals, Muscle group balance insights and analytics, Social squads and accountability with friends, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Yearly | $49.99 | per year |
| Push Pull Pro Yearly | $49.99 | per year |


### Push Pull Skip

[App page](https://appshunter.io/ios/app/push-pull-skip/id6760915523)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Werbeblocker | $3.99 | one-time |


## Frequently asked questions

### Is Push Pull free?

Push Pull is free to download, with in-app purchases available.

### Is Push Pull Skip free?

Push Pull Skip is free to download, with in-app purchases available.

### Do Push Pull or Push Pull Skip have ads?

Push Pull Skip shows ads; Push Pull does not.

### Which is updated more often, Push Pull or Push Pull Skip?

Push Pull ships an update every 3 days, and Push Pull Skip every 3 weeks. Most recently, Push Pull was updated on October 30, 2026 and Push Pull Skip on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*