# Push Pull vs Meal Shield

The clearest difference is device support: Push Pull at 3 against Meal Shield's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Push Pull sells 4 in-app purchases, starting at $6.99 per month and Meal Shield sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Push Pull ships an update every 5 days, Meal Shield every 4 days. The most recent releases landed on October 12, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Push Pull | Meal Shield |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 18 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Zlatin](https://appshunter.io/developer/1855967677) | [Ahmad Eltokhy](https://appshunter.io/developer/1879497225) |

## What reviewers say

### Push Pull

[App page](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946)

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

**Highlights:** Log unlimited workouts with 800+ exercises, Create custom workout routines and templates, Track sets, reps, and weight with progressive overload, AI-generated workouts tailored to goals, Muscle group balance insights and analytics, Social squads and accountability with friends, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Yearly | $49.99 | per year |
| Push Pull Pro Yearly | $49.99 | per year |


### Meal Shield

[App page](https://appshunter.io/ios/app/meal-shield-allergy-scanner/id6794051530)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro: AI Meal Scanner Monthly | $4.99 | per month |
| Pro+: Food Scanner Monthly | $9.99 | per month |
| Pro: AI Meal Scanner Yearly | $44.99 | per year |
| Pro+: Food Scanner Yearly | $89.99 | per year |


## Frequently asked questions

### Is Push Pull free?

Push Pull is free to download, with in-app purchases available.

### Is Meal Shield free?

Meal Shield is free to download, with in-app purchases available.

### Do Push Pull or Meal Shield have ads?

Neither Push Pull nor Meal Shield shows ads.

### Which is updated more often, Push Pull or Meal Shield?

Push Pull ships an update every 5 days, and Meal Shield every 4 days. Most recently, Push Pull was updated on October 12, 2026 and Meal Shield on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*