# Alpha Discipline vs Screen Time App Limit

The clearest difference is rating: Screen Time App Limit at 5.0 against Alpha Discipline's 4.8. Alpha Discipline's advantage is update cadence (weekly vs every 2 weeks) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Alpha Discipline sells 3 in-app purchases, starting at $3.99 per month and Screen Time App Limit sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Screen Time App Limit holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

Alpha Discipline ships an update weekly, Screen Time App Limit every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Alpha Discipline | Screen Time App Limit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6 ratings)](https://appshunter.io/ios/app/alpha-discipline/id6755741646/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/screen-time-app-limit/id6759154762/reviews)** |
| Number of ratings | **6** | 2 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Freemium | Freemium |
| Size | 61 MB | 10 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Kubilay Sahin](https://appshunter.io/developer/1851177022) | [DATA FORVARD TOV](https://appshunter.io/developer/1877074483) |

## What reviewers say

### Alpha Discipline

[App page](https://appshunter.io/ios/app/alpha-discipline/id6755741646)

This app delivers no-nonsense daily motivational quotes and a discipline rank system to help users overcome excuses and achieve their goals. It features a home screen widget for constant reminders and a competitive leaderboard to gamify self-improvement.

**Highlights:** Daily brutal motivational quotes, Discipline rank system, Home screen motivation widget, 10 motivation categories, Global leaderboard, Streak tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $19.99 | per year |
| Premium Lifetime | $49.99 | one-time |


### Screen Time App Limit

[App page](https://appshunter.io/ios/app/screen-time-app-limit/id6759154762)

This app helps you focus by blocking distracting applications and setting usage limits. It offers flexible restrictions, smart schedules, and insights into your app activity to promote healthier digital habits.

**Highlights:** App blocking by rules, Daily usage time limits, Custom blocking schedules, Usage statistics and insights, Delay Protection for premium users, Block up to 3 apps (free version)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Time Limit Premium | $5.99 | per 7 days |
| App Limit Premium | $5.99 | per 7 days |
| App Limit One-time | $119.99 | one-time |


## Frequently asked questions

### Is Alpha Discipline free?

Alpha Discipline is free to download, with in-app purchases available.

### Is Screen Time App Limit free?

Screen Time App Limit is free to download, with in-app purchases available.

### Which has better reviews, Alpha Discipline or Screen Time App Limit?

Screen Time App Limit is rated higher. Alpha Discipline averages 4.8 out of 5 from 6 ratings, while Screen Time App Limit averages 5.0 from 2 ratings.

### Do Alpha Discipline or Screen Time App Limit have ads?

Neither Alpha Discipline nor Screen Time App Limit shows ads.

### Which is updated more often, Alpha Discipline or Screen Time App Limit?

Alpha Discipline ships an update weekly, and Screen Time App Limit every 2 weeks. Most recently, Alpha Discipline was updated on November 5, 2026 and Screen Time App Limit on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*