# FT KNOCKOUT vs Red Gym

The clearest difference is ads: Red Gym at none against FT KNOCKOUT's shown. Red Gym also leads on update cadence (every 2 days vs every 3 months). FT KNOCKOUT's advantage is iOS requirement (13.0 vs 15.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FT KNOCKOUT ships an update every 3 months, Red Gym every 2 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FT KNOCKOUT | Red Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 2 days** |
| Size | 128 MB | 87 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Hesham Ragab](https://appshunter.io/developer/1856254668) | [Abdulkarim alsourayia](https://appshunter.io/developer/1607749629) |

## What reviewers say

### FT KNOCKOUT

[App page](https://appshunter.io/ios/app/ft-knockout/id6755780482)

**Features:** macOS Compatibility

**In-app purchases:** none


### Red Gym

[App page](https://appshunter.io/ios/app/red-gym/id6758896967)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FT KNOCKOUT free?

FT KNOCKOUT is free to download, with no in-app purchases.

### Is Red Gym free?

Red Gym is free to download, with no in-app purchases.

### Do FT KNOCKOUT or Red Gym have ads?

FT KNOCKOUT shows ads; Red Gym does not.

### Which is updated more often, FT KNOCKOUT or Red Gym?

FT KNOCKOUT ships an update every 3 months, and Red Gym every 2 days. Most recently, FT KNOCKOUT was updated on October 28, 2026 and Red Gym on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*