# Rep Repeat vs Routine Interval Timer

The clearest difference is ads: Rep Repeat at none against Routine Interval Timer's shown. Routine Interval Timer's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (16.1 vs 18.2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Rep Repeat sells 1 one-off in-app purchase and Routine Interval Timer sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Rep Repeat ships an update every 2 months, Routine Interval Timer every 2 weeks. The most recent releases landed on October 6, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Rep Repeat | Routine Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/rep-repeat/id6755780669/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 3 MB | 73 MB |
| Requires iOS | 18.2 | **16.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tom Swope](https://appshunter.io/developer/1642571844) | [Mohoo Studio](https://appshunter.io/developer/1879128626) |

## What reviewers say

### Rep Repeat

[App page](https://appshunter.io/ios/app/rep-repeat/id6755780669)

Create and run custom interval timers for any timed workout, including HIIT and circuit training. Get audio or vibration cues and control workouts from your Apple Watch. Unlock unlimited features with a one-time purchase.

**Highlights:** Customizable interval timers, Voice, beep, or vibration cues, Apple Watch app integration, Progress tracking with visual countdown, Forward/back controls for intervals, Build and save custom workouts

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $1.99 | one-time |


### Routine Interval Timer

[App page](https://appshunter.io/ios/app/routine-interval-timer-ddang/id6768160515)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads – Monthly | $0.99 | per month |
| Lifetime Ad Removal 30% Off | $10.49 | one-time |
| Lifetime Ad Removal | $14.99 | one-time |


## Frequently asked questions

### Is Rep Repeat free?

Rep Repeat is free to download, with in-app purchases available.

### Is Routine Interval Timer free?

Routine Interval Timer is free to download, with in-app purchases available.

### Do Rep Repeat or Routine Interval Timer have ads?

Routine Interval Timer shows ads; Rep Repeat does not.

### Which is updated more often, Rep Repeat or Routine Interval Timer?

Rep Repeat ships an update every 2 months, and Routine Interval Timer every 2 weeks. Most recently, Rep Repeat was updated on October 6, 2026 and Routine Interval Timer on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*