# Flip Phone Focus vs Stellar Flow

The clearest difference is ads: Flip Phone Focus at none against Stellar Flow's shown. Stellar Flow's advantage is update cadence (every 3 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flip Phone Focus ships an update weekly, Stellar Flow every 3 days. The most recent releases landed on July 17, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Flip Phone Focus | Stellar Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (22 ratings)](https://appshunter.io/ios/app/flip-phone-focus/id6755790741/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free | — |
| Size | 60 MB | 45 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Zachary Davenport](https://appshunter.io/developer/1856324793) | [Alexander Heemann](https://appshunter.io/developer/587278115) |

## What reviewers say

### Flip Phone Focus

[App page](https://appshunter.io/ios/app/flip-phone-focus/id6755790741)

This focus timer automatically starts when you flip your phone face down and stops when you flip it back. It uses gamification, tracking, and visual charts to help you build better habits and reduce distractions.

**Highlights:** Automatic session detection via motion sensors, No manual start/stop buttons, Points and gamification system, Daily streak tracking, Personal best achievements, Visual charts and statistics, Session notes and categories

**Features:** macOS Compatibility

**In-app purchases:** none


### Stellar Flow

[App page](https://appshunter.io/ios/app/stellar-flow-focus-timer/id6757545517)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flip Phone Focus free?

Flip Phone Focus is free to download, with no in-app purchases.

### Is Stellar Flow free?

Stellar Flow is free to download, with no in-app purchases.

### Do Flip Phone Focus or Stellar Flow have ads?

Stellar Flow shows ads; Flip Phone Focus does not.

### Which is updated more often, Flip Phone Focus or Stellar Flow?

Flip Phone Focus ships an update weekly, and Stellar Flow every 3 days. Most recently, Flip Phone Focus was updated on July 17, 2026 and Stellar Flow on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*