# One Percent Coaching vs myEPMD

The clearest difference is update cadence: myEPMD at every 5 days against One Percent Coaching's every 3 months. One Percent Coaching's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

One Percent Coaching ships an update every 3 months, myEPMD every 5 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | One Percent Coaching | myEPMD |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Size | 99 MB | 77 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) | [ElitePhysiq MD](https://appshunter.io/developer/6791804336) |

## What reviewers say

### One Percent Coaching

[App page](https://appshunter.io/ios/app/one-percent-coaching/id6755809628)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### myEPMD

[App page](https://appshunter.io/ios/app/myepmd-protocol-tracker/id6791804274)

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is One Percent Coaching free?

One Percent Coaching is free to download, with no in-app purchases.

### Is myEPMD free?

myEPMD is free to download, with no in-app purchases.

### Do One Percent Coaching or myEPMD have ads?

Neither One Percent Coaching nor myEPMD shows ads.

### Which is updated more often, One Percent Coaching or myEPMD?

One Percent Coaching ships an update every 3 months, and myEPMD every 5 days. Most recently, One Percent Coaching was updated on October 25, 2026 and myEPMD on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*