# Intermittent Fasting Timer vs Intermittent Fasting Track

The clearest difference is ads: Intermittent Fasting Timer at none against Intermittent Fasting Track's shown. Intermittent Fasting Timer also leads on device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Timer sells 3 in-app purchases, starting at $2.99 per 7 days and Intermittent Fasting Track sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Timer ships an update weekly, Intermittent Fasting Track every 3 days. Both last shipped on October 8, 2026.

## The numbers

| Metric | Intermittent Fasting Timer | Intermittent Fasting Track |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 3 days** |
| Size | 60 MB | 38 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Good Technalogy LLC](https://appshunter.io/developer/1838451228) | [Viktoriia Bolotych](https://appshunter.io/developer/1854131526) |

## What reviewers say

### Intermittent Fasting Timer

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6755834690)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Life Time Offer | $39.99 | one-time |


### Intermittent Fasting Track

[App page](https://appshunter.io/ios/app/intermittent-fasting-track/id6768328240)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Weekly IO | $3.99 | per 7 days |
| Fasting Quarterly | $24.99 | per 3 months |
| Fasting Yearly | $39.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Timer free?

Intermittent Fasting Timer is free to download, with in-app purchases available.

### Is Intermittent Fasting Track free?

Intermittent Fasting Track is free to download, with in-app purchases available.

### Do Intermittent Fasting Timer or Intermittent Fasting Track have ads?

Intermittent Fasting Track shows ads; Intermittent Fasting Timer does not.

### Which is updated more often, Intermittent Fasting Timer or Intermittent Fasting Track?

Intermittent Fasting Timer ships an update weekly, and Intermittent Fasting Track every 3 days. Most recently, Intermittent Fasting Timer was updated on October 8, 2026 and Intermittent Fasting Track on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*