# StrideOS vs ThreeForMe

The clearest difference is in-app purchases: ThreeForMe at none against StrideOS's 13. StrideOS's advantage is iOS requirement (15.1 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

StrideOS costs $0.99 and ThreeForMe $0.49 up front. StrideOS sells 13 in-app purchases, starting at $4.99 per month. ThreeForMe asks for nothing beyond the download.

StrideOS ships an update every 6 days, ThreeForMe every 5 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | StrideOS | ThreeForMe |
| --- | --- | --- |
| Price | $0.99 | **$0.49** |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/strideos/id6755837942/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 37 MB | 1 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Bredenkamp & Kury Development Group LLC](https://appshunter.io/developer/1856654043) | [Sven Rothsching](https://appshunter.io/developer/1850819630) |

## What reviewers say

### StrideOS

[App page](https://appshunter.io/ios/app/strideos/id6755837942)

This app helps track and field athletes and coaches train effectively. Log workouts, analyze performance trends, and manage team assignments. Optional premium features offer advanced insights and tools.

**Highlights:** Workout logging and history, Performance trend analysis, AI-assisted analysis (premium), Athlete and assignment management, Team communication tools, Personalized profiles, Cross-device sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrideOS Athlete+ Monthly | $4.99 | per month |
| StrideOS Coach-10 Monthly | $24.99 | per month |
| StrideOS Athlete+ Yearly | $39.99 | per year |
| StrideOS Coach-25 Monthly | $49.99 | per month |
| StrideOS Coach-50 Monthly | $79.99 | per month |
| StrideOS Coach-100 Monthly | $119.99 | per month |
| StrideOS Coach-10 Yearly | $179.99 | per year |
| StrideOS Coach-25 Yearly | $479.99 | per year |
| StrideOS Coach-50 Yearly | $839.99 | per year |
| StrideOS Coach-100 Yearly | $999.99 | per year |
| 100 StrideCoins | $0.99 | one-time |
| 500 StrideCoins | $3.99 | one-time |
| 2000 StrideCoins | $14.99 | one-time |


### ThreeForMe

[App page](https://appshunter.io/ios/app/threeforme-mindfulness/id6756029800)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrideOS free?

StrideOS costs $0.99, and also offers in-app purchases.

### Is ThreeForMe free?

ThreeForMe costs $0.49, with no in-app purchases.

### Do StrideOS or ThreeForMe have ads?

Neither StrideOS nor ThreeForMe shows ads.

### Which is updated more often, StrideOS or ThreeForMe?

StrideOS ships an update every 6 days, and ThreeForMe every 5 days. Most recently, StrideOS was updated on October 24, 2026 and ThreeForMe on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*