# LinkFlow vs NeckUp

The clearest difference is update cadence: NeckUp at every 2 days against LinkFlow's every 6 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. LinkFlow sells 3 in-app purchases, starting at $0.99 per month and NeckUp sells 2 in-app purchases, starting at $12.99 per year. Whichever you choose, the download price is not the number that matters.

LinkFlow ships an update every 6 days, NeckUp every 2 days. The most recent releases landed on October 25, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | LinkFlow | NeckUp |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Size | 40 MB | 12 MB |
| Requires iOS | 17 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [永强 李](https://appshunter.io/developer/1629439485) | [天浩 彭](https://appshunter.io/developer/1103583721) |

## What reviewers say

### LinkFlow

[App page](https://appshunter.io/ios/app/linkflow-focus-planner/id6755884301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Annual Subscription | $12.99 | per year |
| 永久 Plus | $19.99 | one-time |


### NeckUp

[App page](https://appshunter.io/ios/app/neckup-focus-and-posture/id6787359720)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| YangZhi Pro | $12.99 | per year |
| YangZhi Pro – Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is LinkFlow free?

LinkFlow is free to download, with in-app purchases available.

### Is NeckUp free?

NeckUp is free to download, with in-app purchases available.

### Do LinkFlow or NeckUp have ads?

Neither LinkFlow nor NeckUp shows ads.

### Which is updated more often, LinkFlow or NeckUp?

LinkFlow ships an update every 6 days, and NeckUp every 2 days. Most recently, LinkFlow was updated on October 25, 2026 and NeckUp on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*