# Total Focus vs PomoRing

The clearest difference is price: Total Focus at Free against PomoRing's $0.99. PomoRing's advantage is in-app purchases (none vs 5). On update cadence, ads, device support and iOS requirement there is nothing between them.

Total Focus is free to download; PomoRing costs $0.99 up front. Total Focus sells 5 in-app purchases, starting at $2.99 per 7 days. PomoRing asks for nothing beyond the download.

Total Focus ships an update fortnightly, PomoRing every 3 weeks. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Total Focus | PomoRing |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/total-focus-app-blocker/id6755898328/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 3 MB | 3 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Edwin Nino Delgado](https://appshunter.io/developer/1610047449) | [远魁 黄](https://appshunter.io/developer/1884181435) |

## What reviewers say

### Total Focus

[App page](https://appshunter.io/ios/app/total-focus-app-blocker/id6755898328)

This app helps you reduce screen time by adding friction to accessing distracting applications. You can lock apps manually, on a schedule, or during focus sessions, and unlock them using controlled physical actions like scanning QR codes or tapping NFC tags.

**Highlights:** Block distracting apps, Unlock with physical actions (NFC, QR, barcode), Scheduled focus sessions, Prevent impulse app deletion, Manual unlock option, Privacy-focused, no account needed

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Total Focus Pro (Weekly) | $2.99 | per 7 days |
| Total Focus Pro | $3.99 | per month |
| Total Focus Pro (Yearly) | $29.99 | per year |
| Emergency Unlock | $3.99 | one-time |
| Total Focus Pro Lifetime | $19.99 | one-time |


### PomoRing

[App page](https://appshunter.io/ios/app/pomoring/id6760386979)

This standalone Pomodoro timer for your wrist helps you stay focused with a beautiful, intuitive interface. It offers customizable work and break cycles, haptic alerts, and progress tracking. Seamlessly sync your focus sessions with HealthKit.

**Highlights:** Standalone Pomodoro timer for Apple Watch, Animated circular progress ring, Customizable focus and break durations, Haptic alerts for session transitions, Daily and weekly focus statistics, HealthKit integration for mindfulness tracking

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Total Focus free?

Total Focus is free to download, with in-app purchases available.

### Is PomoRing free?

PomoRing costs $0.99, with no in-app purchases.

### Do Total Focus or PomoRing have ads?

Neither Total Focus nor PomoRing shows ads.

### Which is updated more often, Total Focus or PomoRing?

Total Focus ships an update fortnightly, and PomoRing every 3 weeks. Most recently, Total Focus was updated on October 22, 2026 and PomoRing on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*