# Liftbook vs Bhalam

The clearest difference is update cadence: Bhalam at every 6 days against Liftbook's every 3 weeks. Bhalam also leads on ratings volume (8 vs 2) and device support (4 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Liftbook against 5.0 for Bhalam. Both are backed by a comparable volume of ratings — 2 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Liftbook ships an update every 3 weeks, Bhalam every 6 days. The most recent releases landed on October 24, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Liftbook | Bhalam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/liftbook/id6755925820/reviews) | [5.0 (8 ratings)](https://appshunter.io/ios/app/bhalam/id6760677792/reviews) |
| Number of ratings | 2 | **8** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free | Free |
| Size | 16 MB | 141 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [NOAH GARRETT DORFMAN](https://appshunter.io/developer/1857373133) | [VINAAB LLC](https://appshunter.io/developer/6772035183) |

## What reviewers say

### Liftbook

[App page](https://appshunter.io/ios/app/liftbook/id6755925820)

A straightforward workout journal for tracking strength training progress. Log sets, monitor weight and reps, and visualize your gains over time with intuitive charts. Designed to feel like a physical notebook, it prioritizes privacy by storing all data locally.

**Highlights:** Log custom workouts with sets, weight, and reps, Intelligent suggestions for movements and weights, Progress charts showing strength over time, Local data storage for privacy, Notebook-like design, Unlimited movements and sets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Bhalam

[App page](https://appshunter.io/ios/app/bhalam/id6760677792)

This app helps serious athletes track workouts, compete on a global leaderboard, and train with AI tailored to their movement patterns. It offers detailed performance analytics, personalized training plans, and social features to connect with other athletes.

**Highlights:** AI-powered personalized training plans, Global ranked leaderboard and 1v1 battles, Detailed performance analytics and insights, Workout logging and progress tracking, Route visualization for outdoor activities, Integration with Apple Health and wearables

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Liftbook free?

Liftbook is free to download, with no in-app purchases.

### Is Bhalam free?

Bhalam is free to download, with no in-app purchases.

### Which has better reviews, Liftbook or Bhalam?

Liftbook and Bhalam are both rated 5.0 out of 5 on the App Store, from 2 and 8 ratings respectively.

### Do Liftbook or Bhalam have ads?

Neither Liftbook nor Bhalam shows ads.

### Which is updated more often, Liftbook or Bhalam?

Liftbook ships an update every 3 weeks, and Bhalam every 6 days. Most recently, Liftbook was updated on October 24, 2026 and Bhalam on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*