# RepScroll vs Protocol 90

The clearest difference is monetization model: Protocol 90 at free with in-app purchases against RepScroll's subscription. RepScroll's advantage is ratings volume (1.4K vs 19) and update cadence (every 4 days vs fortnightly). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. RepScroll sells 16 in-app purchases, starting at $2.99 per 7 days and Protocol 90 sells 7 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for RepScroll against 4.9 for Protocol 90. That said, the two scores are not equally well evidenced: RepScroll has 1.4K ratings behind it against 19, so its average is the more settled of the two.

RepScroll ships an update every 4 days, Protocol 90 fortnightly. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | RepScroll | Protocol 90 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.4K ratings)](https://appshunter.io/ios/app/repscroll-screen-time-blocker/id6755953205/reviews) | **[4.9 (19 ratings)](https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128/reviews)** |
| Number of ratings | **1.4K** | 19 |
| Positive reviews | 68.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 117 MB | 90 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [APPIKO LTD](https://appshunter.io/developer/1857570203) | [AM Studios LLC](https://appshunter.io/developer/1884197263) |

## What reviewers say

### RepScroll

[App page](https://appshunter.io/ios/app/repscroll-screen-time-blocker/id6755953205)

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

**Highlights:** AI-powered rep counting, Multiple exercise types, App usage limits, Daily goals and streaks, Progress tracking

**Features:** Family Sharing

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $2.99 | per 7 days |
| Weekly Premium | $3.99 | per 7 days |
| Weekly Premium | $6.99 | per 7 days |
| Monthly Premium | $9.99 | per month |
| Weekly | $9.99 | per 7 days |
| Weekly Premium | $9.99 | per 7 days |
| Monthly Premium | $14.99 | per month |
| Monthly Premium | $17.99 | per month |
| Annual Premium | $19.99 | per year |
| Annual Premium | $39.99 | per year |
| Annual Premium | $49.99 | per year |
| Annual Premium | $49.99 | per year |
| Annual Premium | $69.99 | per year |
| Repscroll Lifetime | $29.99 | one-time |
| Repscroll Lifetime | $39.99 | one-time |
| Repscroll Lifetime | $49.99 | one-time |


### Protocol 90

[App page](https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128)

This system helps you break bad habits and build new ones with a personalized 90-day plan. It offers daily tasks, a life campaign with specific goals, and squad accountability to keep you on track. An AI coach provides strategic oversight and adjusts your protocol as needed.

**Highlights:** Personalized 90-day protocol, Daily targeted missions, Life campaign with specific objectives, Squad accountability with real-time chat, AI coach for strategic oversight, Tailored workouts and operator tools, Character progression and XP system

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $9.99 | per 7 days |
| Weekly | $14.99 | per 7 days |
| Annual | $49.99 | per year |
| Quarterly Premium | $49.99 | per 3 months |
| Annual | $59.99 | per year |
| Quarterly Premium | $59.99 | per 3 months |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is RepScroll free?

RepScroll is free to download, with in-app purchases available.

### Is Protocol 90 free?

Protocol 90 is free to download, with in-app purchases available.

### Which has better reviews, RepScroll or Protocol 90?

Protocol 90 is rated higher. RepScroll averages 4.8 out of 5 from 1.4K ratings, while Protocol 90 averages 4.9 from 19 ratings.

### Do RepScroll or Protocol 90 have ads?

Both RepScroll and Protocol 90 show ads.

### Which is updated more often, RepScroll or Protocol 90?

RepScroll ships an update every 4 days, and Protocol 90 fortnightly. Most recently, RepScroll was updated on October 22, 2026 and Protocol 90 on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*