# HerBalance vs CalBae

The clearest difference is monetization model: CalBae at freemium against HerBalance's subscription. CalBae also leads on update cadence (every 4 days vs every 3 weeks). HerBalance's advantage is ratings volume (4 vs 1) and iOS requirement (15.0 vs 17.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. HerBalance sells 2 in-app purchases, starting at $11.99 per month and CalBae sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for HerBalance against 5.0 for CalBae. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

HerBalance ships an update every 3 weeks, CalBae every 4 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | HerBalance | CalBae |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/herbalance/id6755992221/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/calbae-cycle-calorie-tracker/id6776002619/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Subscription | **Freemium** |
| Size | 82 MB | 21 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [HerBalance, LLC (Apps)](https://appshunter.io/developer/1857890091) | [Anton Gariachii](https://appshunter.io/developer/1890461204) |

## What reviewers say

### HerBalance

[App page](https://appshunter.io/ios/app/herbalance/id6755992221)

Sync nutrition, workouts, and habits with your natural cycle. This app guides you through each phase, offering tailored meal plans, recipe import, and smart grocery lists. Improve hormone balance, energy, and overall well-being.

**Highlights:** Phase-synced meal plans, Recipe import and auto-tagging, Smart grocery list generation, Workout and lifestyle tips, Cycle phase insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HerBalance Pro Monthly | $11.99 | per month |
| HerBalance Pro Yearly | $79.00 | per year |


### CalBae

[App page](https://appshunter.io/ios/app/calbae-cycle-calorie-tracker/id6776002619)

This app adapts calorie and macro targets to your menstrual cycle phases. It features AI-powered food scanning for quick nutritional estimates and provides "Glow Scores" for beauty, mood, and bloat, promoting a body-positive approach to wellness.

**Highlights:** Cycle-adaptive calorie and macro targets, AI food scanner for nutrition estimation, Beauty, Mood, and Bloat Glow Scores, Period logging and phase tracking, Weight trend tracking, Gentle, body-positive coaching

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CalBae Weekly | $4.99 | per 7 days |
| CalBae Yearly | $49.99 | per year |


## Frequently asked questions

### Is HerBalance free?

HerBalance is free to download, with in-app purchases available.

### Is CalBae free?

CalBae is free to download, with in-app purchases available.

### Which has better reviews, HerBalance or CalBae?

HerBalance and CalBae are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do HerBalance or CalBae have ads?

Neither HerBalance nor CalBae shows ads.

### Which is updated more often, HerBalance or CalBae?

HerBalance ships an update every 3 weeks, and CalBae every 4 days. Most recently, HerBalance was updated on October 30, 2026 and CalBae on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*