# Plates vs Forge

The clearest difference is in-app purchases: Forge at none against Plates's 2. Forge also leads on device support (4 vs 2) and iOS requirement (14.0 vs 26.0). Plates's advantage is update cadence (every 2 days vs every 5 days). On price and ads there is nothing between them.

Both are free to download. Plates sells 2 one-off in-app purchases. Forge asks for nothing beyond the download.

Plates ships an update every 2 days, Forge every 5 days. The most recent releases landed on October 12, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Plates | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/plates-weightlifting-log/id6756021237/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 days |
| Monetization | Free with in-app purchases | — |
| Size | 81 MB | 23 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Toms Burgmanis](https://appshunter.io/developer/1858014498) | [Brendon Roberts Pomeroy](https://appshunter.io/developer/1694947399) |

## What reviewers say

### Plates

[App page](https://appshunter.io/ios/app/plates-weightlifting-log/id6756021237)

Log your weightlifting sessions with ease, track sets, and analyze your progress. Create custom workouts or use templates, and access over 250 pre-made exercises. Gain insights into your training trends to improve your performance.

**Highlights:** Workout logging with sets and reps, Customizable workout templates, 250+ pre-made exercises, Progress analytics and trends, Custom exercise creation, Session volume and best weight tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Free Trial | Free | one-time |
| Lifetime | $19.99 | one-time |


### Forge

[App page](https://appshunter.io/ios/app/forge-workout-tracking/id6774855307)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Plates free?

Plates is free to download, with in-app purchases available.

### Is Forge free?

Forge is free to download, with no in-app purchases.

### Do Plates or Forge have ads?

Neither Plates nor Forge shows ads.

### Which is updated more often, Plates or Forge?

Plates ships an update every 2 days, and Forge every 5 days. Most recently, Plates was updated on October 12, 2026 and Forge on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*