# PushUp Synth vs PushUps

The clearest difference is in-app purchases: PushUp Synth at none against PushUps's 2. PushUps's advantage is update cadence (every 4 days vs monthly) and iOS requirement (18.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. PushUps sells 2 in-app purchases, starting at $1.29 per month. PushUp Synth asks for nothing beyond the download.

PushUp Synth ships an update monthly, PushUps every 4 days. The most recent releases landed on September 15, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | PushUp Synth | PushUps |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Size | 141 MB | 13 MB |
| Requires iOS | 26.0 | **18.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Dissolve Media AB](https://appshunter.io/developer/1858051460) | [Valeriy Soglaev](https://appshunter.io/developer/891259674) |

## What reviewers say

### PushUp Synth

[App page](https://appshunter.io/ios/app/pushup-synth/id6756027096)

**In-app purchases:** none


### PushUps

[App page](https://appshunter.io/ios/app/pushups-train-smarter/id6761994243)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushUps Pro — Monthly | $1.29 | per month |
| PushUps Pro — Annual | $14.99 | per year |


## Frequently asked questions

### Is PushUp Synth free?

PushUp Synth is free to download, with no in-app purchases.

### Is PushUps free?

PushUps is free to download, with in-app purchases available.

### Do PushUp Synth or PushUps have ads?

Neither PushUp Synth nor PushUps shows ads.

### Which is updated more often, PushUp Synth or PushUps?

PushUp Synth ships an update monthly, and PushUps every 4 days. Most recently, PushUp Synth was updated on September 15, 2026 and PushUps on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*