# Cycles vs Alter Ego

The clearest difference is in-app purchases: Alter Ego at none against Cycles's 2. Alter Ego also leads on iOS requirement (13.0 vs 15.1). Cycles's advantage is update cadence (every 3 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Cycles sells 2 in-app purchases, starting at $4.99 per month. Alter Ego asks for nothing beyond the download.

Cycles ships an update every 3 days, Alter Ego every 3 months. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Cycles | Alter Ego |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cycles-move-focus-reset/id6756027586/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 months |
| Monetization | Freemium | — |
| Size | 43 MB | 26 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [A Space](https://appshunter.io/developer/1816333036) | [Nnamdi Achusim](https://appshunter.io/developer/1635333306) |

## What reviewers say

### Cycles

[App page](https://appshunter.io/ios/app/cycles-move-focus-reset/id6756027586)

Create and follow timed segments for focused activities like workouts, breathing exercises, study sessions, and routines. This app helps structure your time with clear sequences, offering a modern approach to intentional living without distractions.

**Highlights:** Create custom timed segments, Guided workouts and breathing sessions, Study and routine blocks, Sound-aware cues and rhythm, Community-shared cycles, Flexible for various activities

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cycles Plus | $4.99 | per month |
| Cycles Pro | $29.99 | per year |


### Alter Ego

[App page](https://appshunter.io/ios/app/alter-ego-private-self-map/id6759404823)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cycles free?

Cycles is free to download, with in-app purchases available.

### Is Alter Ego free?

Alter Ego is free to download, with no in-app purchases.

### Do Cycles or Alter Ego have ads?

Neither Cycles nor Alter Ego shows ads.

### Which is updated more often, Cycles or Alter Ego?

Cycles ships an update every 3 days, and Alter Ego every 3 months. Most recently, Cycles was updated on November 5, 2026 and Alter Ego on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*