# PushUp App Blocker vs Scrollift

PushUp App Blocker and Scrollift both sit at 4.7 stars, but that hides the real split: 100% of Scrollift's written reviews are positive against 55% of PushUp App Blocker's. Scrollift also leads on update cadence (every 9 days vs every 3 months). PushUp App Blocker's advantage is in-app purchases (none vs 8) and ratings volume (1.7K vs 17). On price, rating, ads and device support there is nothing between them.

Both are free to download. Scrollift sells 8 in-app purchases, starting at $6.99 per month. PushUp App Blocker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for PushUp App Blocker against 4.6 for Scrollift. That said, the two scores are not equally well evidenced: PushUp App Blocker has 1.7K ratings behind it against 17, so its average is the more settled of the two. Written reviews are what separate them: 55% of PushUp App Blocker's written reviews are positive against 100% of Scrollift's.

PushUp App Blocker ships an update every 3 months, Scrollift every 9 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | PushUp App Blocker | Scrollift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.7K ratings)](https://appshunter.io/ios/app/pushup-app-blocker-pushblock/id6756033795/reviews)** | [4.6 (17 ratings)](https://appshunter.io/ios/app/scrollift-app-blocker-and-focus/id6761823838/reviews) |
| Number of ratings | **1.7K** | 17 |
| Positive reviews | 54.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 79 MB | 65 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Two Up](https://appshunter.io/developer/1521670583) | [Caleo LLC](https://appshunter.io/developer/1829218294) |

## What reviewers say

### PushUp App Blocker

[App page](https://appshunter.io/ios/app/pushup-app-blocker-pushblock/id6756033795)

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

**Highlights:** Pushup-powered app unlock, Camera-based pushup detection, Customizable pushup goals, Performance tracking and stats, Monitor app usage, Sleek and intuitive interface

**In-app purchases:** none


### Scrollift

[App page](https://appshunter.io/ios/app/scrollift-app-blocker-and-focus/id6761823838)

This app helps you reclaim your time by requiring exercise before you can access your phone's apps. Use AI-powered pose detection to track reps for activities like pushups, squats, or walking, and unlock your digital world through physical activity.

**Highlights:** AI pose detection for rep counting, App blocking until exercise is completed, Multiple exercise options (pushups, squats, walking), Customizable screen time goals, Progress tracking and streaks, Widgets for at-a-glance stats, Screen time vs. exercise analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Scrollift Pro | $6.99 | per month |
| Scrollift Pro Weekly | $9.99 | per 7 days |
| Scrollift Pro | $9.99 | per month |
| Scrollift Pro Monthly. | $14.99 | per month |
| Scrollift Pro Yearly | $29.99 | per year |
| Scrollift Pro Yearly | $39.99 | per year |
| Scrollift Pro Yearly - Discounted | $39.99 | per year |
| Scrollift Pro Yearly | $59.99 | per year |


## Frequently asked questions

### Is PushUp App Blocker free?

PushUp App Blocker is free to download, with no in-app purchases.

### Is Scrollift free?

Scrollift is free to download, with in-app purchases available.

### Which has better reviews, PushUp App Blocker or Scrollift?

PushUp App Blocker is rated higher. PushUp App Blocker averages 4.7 out of 5 from 1.7K ratings, while Scrollift averages 4.6 from 17 ratings.

### Do PushUp App Blocker or Scrollift have ads?

Neither PushUp App Blocker nor Scrollift shows ads.

### Which is updated more often, PushUp App Blocker or Scrollift?

PushUp App Blocker ships an update every 3 months, and Scrollift every 9 days. Most recently, PushUp App Blocker was updated on October 24, 2026 and Scrollift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*