# Sekonda Move vs MoodFlow

The clearest difference is in-app purchases: Sekonda Move at none against MoodFlow's 3. Sekonda Move also leads on update cadence (monthly vs every 3 months) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. MoodFlow sells 3 in-app purchases, starting at $1.99 per month. Sekonda Move asks for nothing beyond the download.

Sekonda Move ships an update monthly, MoodFlow every 3 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | Sekonda Move | MoodFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/sekonda-move/id6756057977/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free | — |
| Size | 231 MB | 56 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Time Products Ltd](https://appshunter.io/developer/1658302548) | [Pratik Bodakhe](https://appshunter.io/developer/1862444660) |

## What reviewers say

### Sekonda Move

[App page](https://appshunter.io/ios/app/sekonda-move/id6756057977)

Track your daily activity, sleep patterns, and heart rate. Monitor various sports modes, sync data with Apple Health, and create personalized sports plans. Stay connected with phone notifications and share your progress with friends.

**Highlights:** Step and calorie counter, Sleep analysis, Heart rate monitoring, Sports mode tracking, Apple Health integration, Personalized sports plans, Daily exercise sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MoodFlow

[App page](https://appshunter.io/ios/app/moodflow-mood-tracker/id6756710318)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $1.99 | per month |
| moodflow Yearly | $14.99 | per year |
| Lifetime Pro | $39.99 | one-time |


## Frequently asked questions

### Is Sekonda Move free?

Sekonda Move is free to download, with no in-app purchases.

### Is MoodFlow free?

MoodFlow is free to download, with in-app purchases available.

### Do Sekonda Move or MoodFlow have ads?

Neither Sekonda Move nor MoodFlow shows ads.

### Which is updated more often, Sekonda Move or MoodFlow?

Sekonda Move ships an update monthly, and MoodFlow every 3 months. Most recently, Sekonda Move was updated on November 5, 2026 and MoodFlow on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*