Phemilo vs gainzy

Plan your strength workouts, track every set, and see your progress with Phemilo. Log weight and reps on iPhone or directly from Apple Watch, with workout plans and weight settings that fit your gym. TRAIN WITH A PLAN Build your own routines and organize your training week in the calendar. Keep your exercises, sets, and notes together so you know what to do when your workout starts. LOG FROM YOUR WRIST Track workouts on Apple Watch while your iPhone stays in the locker room. Prefer your phone? You can track your entire workout on iPhone too. MAKE IT YOUR GYM Choose your equipment and configure the weights you actually have. Set up dumbbell ranges, individual weights, and barbell plates. Add exercise-specific settings for equipment that needs its own setup. SEE YOUR PROGRESS Follow personal records and compare your workouts over time. See improvements in weight, estimated one-rep max, and training volume. Weekly and monthly recaps bring your training and achievements together. MORE FOR YOUR TRAINING • Track sets, reps, weight, and exercise notes • Follow progressive overload across your workouts • Plan your week with a flexible training calendar • Review estimated muscle recovery and training load • Celebrate goals, trophies, and personal bests • Share workout summaries and achievements • Connect with Apple Health if you choose START FREE Core workout tracking on iPhone and Apple Watch, plus one gym setup, is available for free. Phemilo PRO unlocks additional gyms and more advanced features. Phemilo AI offers training-related questions and plan generation. AI features require Phemilo PRO, an account, and AI credits. Recovery and training insights are estimates for general guidance, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

every feature. free forever. gainzy is the workout tracker that gives you everything — no subscription, no paywall, no ads. ever. other apps lock their best features behind $5–6/month. gainzy doesn't. —— WHAT YOU GET (all free, always) · "last time" on every set — see the exact weight and reps from your last session, automatically. always know what to beat. · PR detection — automatic personal record alerts mid-workout, every time you hit a new best. · auto-progression — gainzy tracks your consistency and tells you when it's time to add weight. your personal trainer, built in. · full workout history — every session, every set, every rep. searchable, always yours. · templates & supersets — build your programs once, run them forever. group exercises into supersets with one tap. · volume analytics — total sets, reps, and tonnage per muscle group over time. see what you actually train. · 400+ exercises — with muscle diagrams and instructions. · plate calculator — never do the math in your head again. · Apple Watch — log sets from your wrist without touching your phone. · rest timer on the Dynamic Island — put your phone down between sets, see the countdown without unlocking. · home screen widget — your streak and next workout, always visible. · workout share card — shareable summary after every session. —— PRIVATE BY DESIGN everything stays on your device. no account required. no cloud server. optional iCloud backup uses your personal Apple account — i never see your data. —— BUILT FOR PEOPLE WHO LIFT not an influencer platform. not a social network. just a clean, fast, native iOS app for people who show up and do the work.