# LeavePhone | Less Screen Time vs ScrollMoment

The clearest difference is update cadence: LeavePhone | Less Screen Time at every 5 days against ScrollMoment's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. LeavePhone | Less Screen Time sells 4 in-app purchases, starting at $1.99 per month and ScrollMoment sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

LeavePhone | Less Screen Time ships an update every 5 days, ScrollMoment every 2 weeks. The most recent releases landed on October 30, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | LeavePhone | Less Screen Time | ScrollMoment |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/leavephone-less-screen-time/id6756065248/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 48 MB | 5 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [娄底斯塔克网络科技有限公司](https://appshunter.io/developer/1858243998) | [安川 王](https://appshunter.io/developer/1803147485) |

## What reviewers say

### LeavePhone | Less Screen Time

[App page](https://appshunter.io/ios/app/leavephone-less-screen-time/id6756065248)

This app helps reduce phone addiction and improve focus by making distractions harder to access. It offers features like app locking, scheduled sessions, usage monitoring, and sleep schedules to build better self-discipline and a healthier routine.

**Highlights:** Pomodoro timer with quick and scheduled sessions, App and phone locking for distraction-free time, Continuous and total app usage monitoring, Sleep schedule to reduce bedtime scrolling, Screen time and usage statistics, Daily check-ins for habit maintenance

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $1.99 | per month |
| Quarterly Membership | $3.99 | per 3 months |
| Annual Membership | $12.99 | per year |
| Lifetime Membership | $24.99 | one-time |


### ScrollMoment

[App page](https://appshunter.io/ios/app/scrollmoment-screen-time/id6803396516)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ScrollMoment Pro Monthly | $2.99 | per month |
| ScrollMoment Pro Yearly | $14.99 | per year |


## Frequently asked questions

### Is LeavePhone | Less Screen Time free?

LeavePhone | Less Screen Time is free to download, with in-app purchases available.

### Is ScrollMoment free?

ScrollMoment is free to download, with in-app purchases available.

### Do LeavePhone | Less Screen Time or ScrollMoment have ads?

Neither LeavePhone | Less Screen Time nor ScrollMoment shows ads.

### Which is updated more often, LeavePhone | Less Screen Time or ScrollMoment?

LeavePhone | Less Screen Time ships an update every 5 days, and ScrollMoment every 2 weeks. Most recently, LeavePhone | Less Screen Time was updated on October 30, 2026 and ScrollMoment on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*