# Intermittent Fasting vs Fasting Timer 16

The clearest difference is ads: Fasting Timer 16 at none against Intermittent Fasting's shown. Fasting Timer 16 also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). Intermittent Fasting's advantage is update cadence (every 6 days vs every 2 months). On price and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month and Fasting Timer 16 sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting ships an update every 6 days, Fasting Timer 16 every 2 months. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Timer 16 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 35 MB | 42 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sofiia Stashkiv](https://appshunter.io/developer/1858287768) | [Mohamed Baddou](https://appshunter.io/developer/1867890628) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517)

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

**Highlights:** Precise fasting timer, Live stage insights, Gentle reminders, Streak tracking, Works offline, Supports various fasting schedules

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Unlimited | $4.99 | per month |
| Yearly Unlimited | $29.99 | per year |
| Lifetime Unlimited | $59.99 | one-time |


### Fasting Timer 16

[App page](https://appshunter.io/ios/app/fasting-timer-168-tracker/id6757883746)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium | $4.99 | per month |
| Premium | $34.99 | per year |
| Premium Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Timer 16 free?

Fasting Timer 16 is free to download, with in-app purchases available.

### Do Intermittent Fasting or Fasting Timer 16 have ads?

Intermittent Fasting shows ads; Fasting Timer 16 does not.

### Which is updated more often, Intermittent Fasting or Fasting Timer 16?

Intermittent Fasting ships an update every 6 days, and Fasting Timer 16 every 2 months. Most recently, Intermittent Fasting was updated on October 2, 2026 and Fasting Timer 16 on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*