# Intermittent Fasting vs Fasting Tracker

The clearest difference is in-app purchases: Fasting Tracker at none against Intermittent Fasting's 3. Fasting Tracker also leads on ads (none vs shown). Intermittent Fasting's advantage is update cadence (weekly vs every 3 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month. Fasting Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 4.9 for Fasting Tracker. Both are backed by a comparable volume of ratings — 5 and 13 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Intermittent Fasting ships an update weekly, Fasting Tracker every 3 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517/reviews)** | [4.9 (13 ratings)](https://appshunter.io/ios/app/fasting-tracker-fastology/id6761324779/reviews) |
| Number of ratings | 5 | **13** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 48 MB | 40 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Sofiia Stashkiv](https://appshunter.io/developer/1858287768) | [SmallScale Works LLC](https://appshunter.io/developer/1888909483) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517)

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

**Highlights:** Precise fasting timer, Live stage insights, Gentle reminders, Streak tracking, Works offline, Supports various fasting schedules

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Unlimited | $4.99 | per month |
| Yearly Unlimited | $29.99 | per year |
| Lifetime Unlimited | $59.99 | one-time |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fastology/id6761324779)

This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.

**Highlights:** Track various fast types (16:8, OMAD, extended), Live phase-by-phase progress tracking, Build streaks from completed fasts, Flexible weekly fasting schedule, Review fasting history, Ask fasting questions with reviewed answers, Siri and Shortcuts integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting or Fasting Tracker?

Intermittent Fasting is rated higher. Intermittent Fasting averages 5.0 out of 5 from 5 ratings, while Fasting Tracker averages 4.9 from 13 ratings.

### Do Intermittent Fasting or Fasting Tracker have ads?

Intermittent Fasting shows ads; Fasting Tracker does not.

### Which is updated more often, Intermittent Fasting or Fasting Tracker?

Intermittent Fasting ships an update weekly, and Fasting Tracker every 3 weeks. Most recently, Intermittent Fasting was updated on October 28, 2026 and Fasting Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*