# Intermittent Fasting vs Intermittent

The clearest difference is in-app purchases: Intermittent at none against Intermittent Fasting's 3. Intermittent also leads on ads (none vs shown) and ratings volume (46 vs 5). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month. Intermittent asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 5.0 for Intermittent. That said, the two scores are not equally well evidenced: Intermittent has 46 ratings behind it against 5, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Intermittent Fasting ships an update every 6 days, Intermittent every 10 days. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517/reviews) | [5.0 (46 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6767781311/reviews) |
| Number of ratings | 5 | **46** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 35 MB | 39 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Sofiia Stashkiv](https://appshunter.io/developer/1858287768) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517)

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

**Highlights:** Precise fasting timer, Live stage insights, Gentle reminders, Streak tracking, Works offline, Supports various fasting schedules

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Unlimited | $4.99 | per month |
| Yearly Unlimited | $29.99 | per year |
| Lifetime Unlimited | $59.99 | one-time |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6767781311)

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

**Highlights:** Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy), Support for multiple fasting protocols (12:12 to 72-hour fasts), Free science library with cited primary sources, Adaptive hydration target, Weight and progress tracking with trend analysis, Private sharing circle with applause-only responses, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting or Intermittent?

Intermittent Fasting and Intermittent are both rated 5.0 out of 5 on the App Store, from 5 and 46 ratings respectively.

### Do Intermittent Fasting or Intermittent have ads?

Intermittent Fasting shows ads; Intermittent does not.

### Which is updated more often, Intermittent Fasting or Intermittent?

Intermittent Fasting ships an update every 6 days, and Intermittent every 10 days. Most recently, Intermittent Fasting was updated on October 2, 2026 and Intermittent on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*