# Intermittent Fasting vs Shots IQ

The clearest difference is ads: Shots IQ at none against Intermittent Fasting's shown. Shots IQ also leads on update cadence (daily vs weekly) and iOS requirement (13.0 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month and Shots IQ sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 5.0 for Shots IQ. Both are backed by a comparable volume of ratings — 5 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Intermittent Fasting ships an update weekly, Shots IQ daily. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Shots IQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/shots-iq/id6783111359/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 48 MB | 14 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Sofiia Stashkiv](https://appshunter.io/developer/1858287768) | [Jack Vande Walle](https://appshunter.io/developer/6783111361) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-orbit/id6756070517)

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

**Highlights:** Precise fasting timer, Live stage insights, Gentle reminders, Streak tracking, Works offline, Supports various fasting schedules

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Unlimited | $4.99 | per month |
| Yearly Unlimited | $29.99 | per year |
| Lifetime Unlimited | $59.99 | one-time |


### Shots IQ

[App page](https://appshunter.io/ios/app/shots-iq/id6783111359)

Easily track peptide and GLP-1 therapies, logging shots, doses, and side effects. It models estimated remaining levels and upcoming doses, with options to track weight and protein. Pro features offer advanced projections and stock management.

**Highlights:** Log peptide, dose, site, and side effects, Model estimated peptide levels over time, Track upcoming injections, Monitor weight and protein alongside therapy, Support for custom peptides and half-lives, Projected amounts graph, Stock and reorder tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shots IQ Pro - Monthly | $4.99 | per month |
| Shots IQ Pro - Yearly | $29.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Shots IQ free?

Shots IQ is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Shots IQ?

Intermittent Fasting and Shots IQ are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.

### Do Intermittent Fasting or Shots IQ have ads?

Intermittent Fasting shows ads; Shots IQ does not.

### Which is updated more often, Intermittent Fasting or Shots IQ?

Intermittent Fasting ships an update weekly, and Shots IQ daily. Most recently, Intermittent Fasting was updated on October 30, 2026 and Shots IQ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*