# Stabilize vs runrgrl

The clearest difference is in-app purchases: runrgrl at none against Stabilize's 8. runrgrl also leads on ads (none vs shown). Stabilize's advantage is update cadence (weekly vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Stabilize sells 8 in-app purchases, starting at $7.99 per 7 days. runrgrl asks for nothing beyond the download.

Stabilize ships an update weekly, runrgrl every 3 weeks. The most recent releases landed on October 8, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Stabilize | runrgrl |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (19 ratings)](https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 112 MB | 29 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [8 O'Clock, LLC](https://appshunter.io/developer/1858311290) | [CAMPBELL MACALLAN CALDWELL](https://appshunter.io/developer/1889390893) |

## What reviewers say

### Stabilize

[App page](https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202)

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

**Highlights:** HRT regimen tracking (patches, pills, gels, injections), Continuous, intermittent, and cyclic progesterone schedules, Log doses taken and missed, Daily symptom logging with severity, Custom symptom addition, Printable reports for doctors, Private data storage via iCloud

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stabilize Membership (Weekly) | $7.99 | per 7 days |
| Stabilize Monthly | $14.99 | per month |
| Stabilize Pro - 3 Months | $24.99 | per 3 months |
| Stabilize Annual + Trial | $49.99 | per year |
| Stabilize Annual + Trial | $49.99 | per year |
| Stabilize Annual | $49.99 | per year |
| Stabilize Family Plan | $69.99 | per year |
| Stabilize Family Plan | $69.99 | per year |


### runrgrl

[App page](https://appshunter.io/ios/app/runrgrl/id6761401161)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stabilize free?

Stabilize is free to download, with in-app purchases available.

### Is runrgrl free?

runrgrl is free to download, with no in-app purchases.

### Do Stabilize or runrgrl have ads?

Stabilize shows ads; runrgrl does not.

### Which is updated more often, Stabilize or runrgrl?

Stabilize ships an update weekly, and runrgrl every 3 weeks. Most recently, Stabilize was updated on October 8, 2026 and runrgrl on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*