# Stabilize vs Mind Refuge for ADHD

The clearest difference is ads: Mind Refuge for ADHD at none against Stabilize's shown. Mind Refuge for ADHD also leads on update cadence (daily vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Stabilize sells 8 in-app purchases, starting at $7.99 per 7 days and Mind Refuge for ADHD sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stabilize ships an update weekly, Mind Refuge for ADHD daily. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Stabilize | Mind Refuge for ADHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (20 ratings)](https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 112 MB | 40 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [8 OClock, LLC](https://appshunter.io/developer/1858311290) | [9406-0548 Quebec inc.](https://appshunter.io/developer/6775572516) |

## What reviewers say

### Stabilize

[App page](https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202)

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

**Highlights:** HRT regimen tracking (patches, pills, gels, injections), Continuous, intermittent, and cyclic progesterone schedules, Log doses taken and missed, Daily symptom logging with severity, Custom symptom addition, Printable reports for doctors, Private data storage via iCloud

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stabilize Membership (Weekly) | $7.99 | per 7 days |
| Stabilize Monthly | $14.99 | per month |
| Stabilize Pro - 3 Months | $24.99 | per 3 months |
| Stabilize Annual + Trial | $49.99 | per year |
| Stabilize Annual + Trial | $49.99 | per year |
| Stabilize Annual | $49.99 | per year |
| Stabilize Family Plan | $69.99 | per year |
| Stabilize Family Plan | $69.99 | per year |


### Mind Refuge for ADHD

[App page](https://appshunter.io/ios/app/mind-refuge-for-adhd/id6775572514)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personalized Hypnosis | $14.99 | one-time |
| Personalized Hypnosis | $24.99 | one-time |


## Frequently asked questions

### Is Stabilize free?

Stabilize is free to download, with in-app purchases available.

### Is Mind Refuge for ADHD free?

Mind Refuge for ADHD is free to download, with in-app purchases available.

### Do Stabilize or Mind Refuge for ADHD have ads?

Stabilize shows ads; Mind Refuge for ADHD does not.

### Which is updated more often, Stabilize or Mind Refuge for ADHD?

Stabilize ships an update weekly, and Mind Refuge for ADHD daily. Most recently, Stabilize was updated on October 24, 2026 and Mind Refuge for ADHD on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*