# AntiScroll vs Nudge

The clearest difference is ads: Nudge at none against AntiScroll's shown. Nudge also leads on iOS requirement (16.4 vs 18.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. AntiScroll sells 1 in-app purchase, starting at $5.99 per year and Nudge sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AntiScroll ships an update fortnightly, Nudge every 2 weeks. Both last shipped on October 6, 2026.

## The numbers

| Metric | AntiScroll | Nudge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/antiscroll-stop-any-scroll/id6756110846/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 62 MB | 43 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tomoki Hosoya](https://appshunter.io/developer/1727161188) | [Crescentic Technologies Inc.](https://appshunter.io/developer/1870783044) |

## What reviewers say

### AntiScroll

[App page](https://appshunter.io/ios/app/antiscroll-stop-any-scroll/id6756110846)

This app helps you break free from excessive social media and short-form video consumption. It limits app usage to short intervals and requires brief cognitive exercises to extend your time, helping you regain control of your day.

**Highlights:** Block apps in short intervals, Brain-science-based extension activities, Visual usage tracking, Daily and weekly usage charts, Motivation through usage reduction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan(Yearly) | $5.99 | per year |


### Nudge

[App page](https://appshunter.io/ios/app/nudge-stop-overthinking/id6760641605)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nudge Weekly | $6.99 | per 7 days |
| Nudge Annual | $34.99 | per year |


## Frequently asked questions

### Is AntiScroll free?

AntiScroll is free to download, with in-app purchases available.

### Is Nudge free?

Nudge is free to download, with in-app purchases available.

### Do AntiScroll or Nudge have ads?

AntiScroll shows ads; Nudge does not.

### Which is updated more often, AntiScroll or Nudge?

AntiScroll ships an update fortnightly, and Nudge every 2 weeks. Most recently, AntiScroll was updated on October 6, 2026 and Nudge on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*