AntiScroll vs Sweto

AntiScroll is a screen time app built for one problem: the endless scroll of short-form video and social feeds. "I only meant to look for a second — and an hour was gone." Sound familiar? YouTube Shorts, TikTok, X, Instagram. Their feeds are tuned to keep you there. AntiScroll gives you a way out. [What it does] Three features that change how you use short-form video. 1. Block apps in small slices Pick the apps you want to limit and start. (Up to 3 apps for free, as many as you want with Premium.) You get 3 minutes. Want more? Ask for an extension. Short limits are what stop "an hour was gone" from happening. 2. Extension activities grounded in brain science Research suggests the prefrontal cortex is barely engaged while you scroll short-form video — you keep going without really thinking. To stop, you have to wake that part back up. So an extension in AntiScroll costs you a small activity. Each one asks for just enough thought to break you out of autopilot. 3. See your usage Time spent in limited apps is counted precisely. Check today and this week at a glance in simple charts. Watch the numbers come down — useful for staying motivated, and for knowing where you actually stand. We don't think there's another app that does all three. With AntiScroll, short-form video stops taking the time you meant to spend on what matters to you. Start today, and get out of the short-form video loop. [Plans] AntiScroll is free to use. - Free - Limit up to 3 apps - A banner ad is shown at the bottom of the screen - When you request an extension, you may be asked to watch an ad - Time-based customization is not available - Premium (auto-renewing, 1 year) - Limit as many apps as you want - No ads at all — neither the banner nor the extension ads - Time-based customization is available [About the auto-renewing subscription] - Title: AntiScroll Premium Plan - Length: 1 year, auto-renewing - Price: shown in your local currency on the plan screen in the app and on the App Store product page. (The base price is ¥1,000/year; Apple converts it for each storefront.) - Payment is charged to your Apple ID account at confirmation of purchase. - The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours of the end of the current period. - You can manage or cancel auto-renew any time in iOS Settings > Apple ID > Subscriptions (also reachable from "Manage Subscription" in the app). - Terms of Use: https://astonishing-mackerel-e21.notion.site/AntiScroll-Terms-of-Service-befe3f58f50b4b0196343ea07a6c7e20?source=copy_link - Privacy Policy: https://astonishing-mackerel-e21.notion.site/AntiScroll-Privacy-Policy-2938dc7e6a0144df93de64c9ed2c69d1?source=copy_link

Stop scrolling. Start moving. Unscroll is the screen time app that actually works — because it makes you work out. Pick the apps you can't stop opening, and Unscroll locks them down. The only key? Your body. How it works: Choose the apps you want to block (Instagram, TikTok, YouTube — you know the ones) When you reach for a blocked app, Unscroll steps in Spin the exercise wheel and complete a quick workout — squats, pushups, jumping jacks & more Your app unlocks for one hour. No guilt. You earned it. Real exercise, real detection. Unscroll uses your camera and on-device pose detection to count every rep. No faking it. No tapping a button 10 times. Actually move your body and the app knows. Built different: 8 camera-verified exercises — squats, pushups, jumping jacks, lunges & more Smart auto-zoom keeps you in frame while you work out Earn points by exercising — spend them to skip workouts when you're busy Daily and weekly stats so you can see your progress Works even when the app is closed — blocked apps stay blocked Your privacy matters. All pose detection happens on your device. No video is recorded, stored, or sent anywhere. Ever. Free vs Premium ($2.99 one-time): Free: Block 1 app, squats exercise Premium: Unlimited app blocking, all 8 exercises with the spin wheel — pay once, no subscription Why Unscroll? The average person picks up their phone 96 times a day. Most screen time apps just show you a number and hope for the best. Unscroll creates a real barrier — one that turns a bad habit into a healthy one. Every time you reach for a distraction, you build strength instead. Stop doom scrolling. Start moving. Unscroll.