# Seja Ponto vs Control Dopamine

The clearest difference is in-app purchases: Seja Ponto at none against Control Dopamine's 4. Seja Ponto also leads on review sentiment (100% vs 82%). Control Dopamine's advantage is update cadence (every 2 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Control Dopamine sells 4 in-app purchases, starting at $6.99 per 7 days. Seja Ponto asks for nothing beyond the download.

Seja Ponto ships an update every 3 weeks, Control Dopamine every 2 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Seja Ponto | Control Dopamine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (7 ratings)](https://appshunter.io/ios/app/control-dopamine-screen-time/id6761228537/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | **100.0% of reviews** | 81.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 24 MB | 85 MB |
| Requires iOS | 17.2 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [SEJA PONTO LTDA](https://appshunter.io/developer/1858565642) | [GH SERVICOS DIGITAIS LTDA](https://appshunter.io/developer/1862958826) |

## What reviewers say

### Seja Ponto

[App page](https://appshunter.io/ios/app/seja-ponto/id6756119357)

Regain control of your time and focus on real life. This app uses a physical device to block digital distractions, allowing you to consciously disconnect and engage with what truly matters.

**Highlights:** Physical device integration for distraction blocking, Total app blocking for focused activities, Regain autonomy over digital access, Create digital-free spaces, Conscious disconnection from screens, Minimalist interface design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Control Dopamine

[App page](https://appshunter.io/ios/app/control-dopamine-screen-time/id6761228537)

This app helps you build healthier screen time habits by gamifying your digital life. Earn credits through real-world activities to unlock distracting apps, with a virtual mascot to visualize your progress.

**Highlights:** Smart App Blocking, Brain Credits System, Yelo Mascot for Motivation, 28-Day Focus Reset Challenge, Streak Tracking, Weekly Progress Reports

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ControlDopamine Pro Weekly | $6.99 | per 7 days |
| ControlDopamine Pro Monthly | $14.99 | per month |
| Annual Welcome Offer | $14.99 | per year |
| ControlDopamine Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Seja Ponto free?

Seja Ponto is free to download, with no in-app purchases.

### Is Control Dopamine free?

Control Dopamine is free to download, with in-app purchases available.

### Do Seja Ponto or Control Dopamine have ads?

Neither Seja Ponto nor Control Dopamine shows ads.

### Which is updated more often, Seja Ponto or Control Dopamine?

Seja Ponto ships an update every 3 weeks, and Control Dopamine every 2 days. Most recently, Seja Ponto was updated on October 28, 2026 and Control Dopamine on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*