# Pace It vs TrueEffort

The clearest difference is iOS requirement: Pace It at 18.0 against TrueEffort's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Pace It sells 3 in-app purchases, starting at $4.99 per month and TrueEffort sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Pace It ships an update every 2 weeks, TrueEffort every 9 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pace It | TrueEffort |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/pace-it-running-performance/id6756121623/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 27 MB | 22 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dionysis Kastellanis](https://appshunter.io/developer/1858194301) | [Luis Machado](https://appshunter.io/developer/1162740655) |

## What reviewers say

### Pace It

[App page](https://appshunter.io/ios/app/pace-it-running-performance/id6756121623)

This app helps runners analyze their training progress by tracking pace improvements across heart rate zones. It provides personalized training paces that adapt to your current fitness level, ensuring your workouts remain relevant. Monitor key metrics like VO2 max and training load for a comprehensive view of your development.

**Highlights:** Track pace progression across heart rate zones, Personalized adaptive training paces, Monitor VO2 max and training load, Build and run structured workouts on Apple Watch, Integrates with Strava and Apple Health, Shoe tracking and rotation, Personal best and yearly performance summaries

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pace It Access (Monthly) | $4.99 | per month |
| Pace It Access (Yearly) | $39.99 | per year |
| Lifetime | $89.99 | one-time |


### TrueEffort

[App page](https://appshunter.io/ios/app/trueeffort/id6762812712)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrueEffort Pro – Monthly | $0.99 | per month |
| TrueEffort Pro – Yearly | $8.99 | per year |
| TrueEffort Pro – Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Pace It free?

Pace It is free to download, with in-app purchases available.

### Is TrueEffort free?

TrueEffort is free to download, with in-app purchases available.

### Do Pace It or TrueEffort have ads?

Neither Pace It nor TrueEffort shows ads.

### Which is updated more often, Pace It or TrueEffort?

Pace It ships an update every 2 weeks, and TrueEffort every 9 days. Most recently, Pace It was updated on November 5, 2026 and TrueEffort on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*