# FORM FLOW PILATES vs Momentum Studios

The clearest difference is ads: Momentum Studios at none against FORM FLOW PILATES's shown. FORM FLOW PILATES's advantage is update cadence (every 3 weeks vs every 3 months) and iOS requirement (14.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORM FLOW PILATES ships an update every 3 weeks, Momentum Studios every 3 months. The most recent releases landed on October 7, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | FORM FLOW PILATES | Momentum Studios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/momentum-studios/id6766344714/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | — | Free |
| Size | 125 MB | 121 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [FORM & FLOW PILATES LLC](https://appshunter.io/developer/1809899720) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### FORM FLOW PILATES

[App page](https://appshunter.io/ios/app/form-flow-pilates/id6756178656)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Momentum Studios

[App page](https://appshunter.io/ios/app/momentum-studios/id6766344714)

Access a variety of cycling, sculpt, and Pilates classes, both live and on-demand. Reserve your spot, manage bookings, and connect with the studio community. Stay engaged with your fitness journey both in and out of the studio.

**Highlights:** Book cycling, sculpt, and Pilates classes, Reserve and manage bookings, Access on-demand classes, Discover studio events, Connect with the community

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FORM FLOW PILATES free?

FORM FLOW PILATES is free to download, with no in-app purchases.

### Is Momentum Studios free?

Momentum Studios is free to download, with no in-app purchases.

### Do FORM FLOW PILATES or Momentum Studios have ads?

FORM FLOW PILATES shows ads; Momentum Studios does not.

### Which is updated more often, FORM FLOW PILATES or Momentum Studios?

FORM FLOW PILATES ships an update every 3 weeks, and Momentum Studios every 3 months. Most recently, FORM FLOW PILATES was updated on October 7, 2026 and Momentum Studios on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*