# FORM FLOW PILATES vs STUDIO PULSE SP

The clearest difference is ads: STUDIO PULSE SP at none against FORM FLOW PILATES's shown. FORM FLOW PILATES's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORM FLOW PILATES ships an update every 3 weeks, STUDIO PULSE SP every 2 weeks. The most recent releases landed on September 5, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | FORM FLOW PILATES | STUDIO PULSE SP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (24 ratings)](https://appshunter.io/ios/app/studio-pulse-sp/id6773110252/reviews)** |
| Number of ratings | — | **24** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 125 MB | 38 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [FORM & FLOW PILATES LLC](https://appshunter.io/developer/1809899720) | [Studio Pulse ,LLC](https://appshunter.io/developer/6773110254) |

## What reviewers say

### FORM FLOW PILATES

[App page](https://appshunter.io/ios/app/form-flow-pilates/id6756178656)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### STUDIO PULSE SP

[App page](https://appshunter.io/ios/app/studio-pulse-sp/id6773110252)

Browse and purchase class packs or memberships. View the schedule, filter classes by type, and manage your reservations. Book classes with ease and stay organized with your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is FORM FLOW PILATES free?

FORM FLOW PILATES is free to download, with no in-app purchases.

### Is STUDIO PULSE SP free?

STUDIO PULSE SP is free to download, with no in-app purchases.

### Do FORM FLOW PILATES or STUDIO PULSE SP have ads?

FORM FLOW PILATES shows ads; STUDIO PULSE SP does not.

### Which is updated more often, FORM FLOW PILATES or STUDIO PULSE SP?

FORM FLOW PILATES ships an update every 3 weeks, and STUDIO PULSE SP every 2 weeks. Most recently, FORM FLOW PILATES was updated on September 5, 2026 and STUDIO PULSE SP on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*