# FORM FLOW PILATES vs Reform & Flow Pilates Studio

The clearest difference is ads: Reform & Flow Pilates Studio at none against FORM FLOW PILATES's shown. FORM FLOW PILATES's advantage is iOS requirement (14.0 vs 16.4). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORM FLOW PILATES ships an update every 3 weeks, Reform & Flow Pilates Studio monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FORM FLOW PILATES | Reform & Flow Pilates Studio |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Monthly |
| Size | 125 MB | 121 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [FORM & FLOW PILATES LLC](https://appshunter.io/developer/1809899720) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### FORM FLOW PILATES

[App page](https://appshunter.io/ios/app/form-flow-pilates/id6756178656)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Reform & Flow Pilates Studio

[App page](https://appshunter.io/ios/app/reform-and-flow-pilates-studio/id6786873896)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FORM FLOW PILATES free?

FORM FLOW PILATES is free to download, with no in-app purchases.

### Is Reform & Flow Pilates Studio free?

Reform & Flow Pilates Studio is free to download, with no in-app purchases.

### Do FORM FLOW PILATES or Reform & Flow Pilates Studio have ads?

FORM FLOW PILATES shows ads; Reform & Flow Pilates Studio does not.

### Which is updated more often, FORM FLOW PILATES or Reform & Flow Pilates Studio?

FORM FLOW PILATES ships an update every 3 weeks, and Reform & Flow Pilates Studio monthly. Most recently, FORM FLOW PILATES was updated on October 30, 2026 and Reform & Flow Pilates Studio on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*