# Evolve BT Training APP vs RecompX

The clearest difference is update cadence: RecompX at every 3 days against Evolve BT Training APP's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Evolve BT Training APP ships an update fortnightly, RecompX every 3 days. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Evolve BT Training APP | RecompX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/recompx/id6797065509/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | — | Free |
| Size | 76 MB | 66 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Elite flex coaching pty ltd](https://appshunter.io/developer/1859023429) | [Gautam Sharma](https://appshunter.io/developer/6797065511) |

## What reviewers say

### Evolve BT Training APP

[App page](https://appshunter.io/ios/app/evolve-bt-training-app/id6756192552)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RecompX

[App page](https://appshunter.io/ios/app/recompx/id6797065509)

This app helps you achieve body recomposition by focusing on building muscle and losing fat simultaneously. It tracks key metrics like waist size, strength gains, and protein intake, offering personalized guidance and educational content.

**Highlights:** Waist-to-height ratio tracking, Personalized workout plans, Strength progression tracking, One-tap protein logging, AI coaching with Recco, Short educational lessons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Evolve BT Training APP free?

Evolve BT Training APP is free to download, with no in-app purchases.

### Is RecompX free?

RecompX is free to download, with no in-app purchases.

### Do Evolve BT Training APP or RecompX have ads?

Neither Evolve BT Training APP nor RecompX shows ads.

### Which is updated more often, Evolve BT Training APP or RecompX?

Evolve BT Training APP ships an update fortnightly, and RecompX every 3 days. Most recently, Evolve BT Training APP was updated on October 6, 2026 and RecompX on October 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*