# Ascend vs Flowrk

The clearest difference is iOS requirement: Flowrk at 15.1 against Ascend's 26.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Ascend | Flowrk |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Monthly |
| Size | 2 MB | 39 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ASHTON DARRYL ALVA](https://appshunter.io/developer/1859019492) | [DYLAN RAY MACE](https://appshunter.io/developer/1887783238) |

## What reviewers say

### Ascend

[App page](https://appshunter.io/ios/app/ascend-workout-tracker/id6756195199)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flowrk

[App page](https://appshunter.io/ios/app/flowrk/id6761130728)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ascend free?

Ascend is free to download, with no in-app purchases.

### Is Flowrk free?

Flowrk is free to download, with no in-app purchases.

### Do Ascend or Flowrk have ads?

Neither Ascend nor Flowrk shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*