# Flow Breath vs WorkBrain OFF

The clearest difference is in-app purchases: WorkBrain OFF at none against Flow Breath's 4. Flow Breath's advantage is update cadence (every 11 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Flow Breath sells 4 in-app purchases, starting at $3.99 per 7 days. WorkBrain OFF asks for nothing beyond the download.

Flow Breath ships an update every 11 days, WorkBrain OFF every 2 months. Both last shipped on September 9, 2026.

## The numbers

| Metric | Flow Breath | WorkBrain OFF |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 months |
| Size | 68 MB | 58 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Ivan Terekhin](https://appshunter.io/developer/888645337) | [yuudai tasaki](https://appshunter.io/developer/1861229093) |

## What reviewers say

### Flow Breath

[App page](https://appshunter.io/ios/app/flow-breath-breathing-timer/id6756208822)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Breath Pro - Weekly | $3.99 | per 7 days |
| Flow Breath Pro - Monthly | $6.99 | per month |
| Flow Breath Pro - Yearly | $29.99 | per year |
| Premium | $39.99 | one-time |


### WorkBrain OFF

[App page](https://appshunter.io/ios/app/workbrain-off-sleep-routine/id6758977028)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow Breath free?

Flow Breath is free to download, with in-app purchases available.

### Is WorkBrain OFF free?

WorkBrain OFF is free to download, with no in-app purchases.

### Do Flow Breath or WorkBrain OFF have ads?

Neither Flow Breath nor WorkBrain OFF shows ads.

### Which is updated more often, Flow Breath or WorkBrain OFF?

Flow Breath ships an update every 11 days, and WorkBrain OFF every 2 months. Most recently, Flow Breath was updated on September 9, 2026 and WorkBrain OFF on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*