# Flow Breath vs Breo

The clearest difference is price: Flow Breath at Free against Breo's $3.99. On update cadence, ads, in-app purchases and device support there is nothing between them.

Flow Breath is free to download; Breo costs $3.99 up front. Flow Breath sells 4 in-app purchases, starting at $3.99 per 7 days and Breo sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Flow Breath ships an update every 2 weeks, Breo every 10 days. The most recent releases landed on September 26, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Flow Breath | Breo |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/breo-box-breathing-timer/id6762049419/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | — | Free with in-app purchases |
| Size | 79 MB | 53 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ivan Terekhin](https://appshunter.io/developer/888645337) | [Justas Stasaitis](https://appshunter.io/developer/1892670237) |

## What reviewers say

### Flow Breath

[App page](https://appshunter.io/ios/app/flow-breath-breathing-timer/id6756208822)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Breath Pro - Weekly | $3.99 | per 7 days |
| Flow Breath Pro - Monthly | $6.99 | per month |
| Flow Breath Pro - Yearly | $29.99 | per year |
| Premium | $39.99 | one-time |


### Breo

[App page](https://appshunter.io/ios/app/breo-box-breathing-timer/id6762049419)

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

**Highlights:** Box Breathing techniques, 4-7-8 Relaxation method, Haptic breath pacer, Customizable routines, Smart reminders, Privacy-focused, no tracking, One-time purchase for full unlock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breo Premium | $8.99 | one-time |


## Frequently asked questions

### Is Flow Breath free?

Flow Breath is free to download, with in-app purchases available.

### Is Breo free?

Breo costs $3.99, and also offers in-app purchases.

### Do Flow Breath or Breo have ads?

Neither Flow Breath nor Breo shows ads.

### Which is updated more often, Flow Breath or Breo?

Flow Breath ships an update every 2 weeks, and Breo every 10 days. Most recently, Flow Breath was updated on September 26, 2026 and Breo on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*