# Portion Track vs Handful

The clearest difference is rating: Handful at 5.0 against Portion Track's 4.3. Portion Track's advantage is update cadence (every 5 days vs every 2 weeks) and ratings volume (6 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Portion Track sells 2 in-app purchases, starting at $4.99 per month and Handful sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Handful holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

Portion Track ships an update every 5 days, Handful every 2 weeks. The most recent releases landed on October 30, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Portion Track | Handful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/portion-track/id6756213687/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/handful-food-tracker/id6783545665/reviews)** |
| Number of ratings | **6** | 2 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Freemium | Freemium |
| Size | 42 MB | 4 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Amy Novoa](https://appshunter.io/developer/1857259843) | [Thomas Cardassi](https://appshunter.io/developer/6783545667) |

## What reviewers say

### Portion Track

[App page](https://appshunter.io/ios/app/portion-track/id6756213687)

This app simplifies healthy eating by focusing on portion groups rather than complex calorie counting or weighing food. It helps users build balanced meals for everyday life, supporting goals like weight management or improved nutrition.

**Highlights:** Balanced plate guidance, Simple portion tracking, Flexible for real life, Supports different eating styles, Private and simple data storage, No account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $4.99 | per month |
| Annual Access | $39.99 | per year |


### Handful

[App page](https://appshunter.io/ios/app/handful-food-tracker/id6783545665)

Effortlessly track your food intake by simply taking a photo of your meal with your hand in the frame. The app uses your hand as a scale for accurate portion estimates and provides detailed nutritional analysis, energy rings, and personalized insights to help you reach your health goals.

**Highlights:** Hand-calibrated portion analysis via photos, Nutrition label and barcode scanning, IN & OUT energy rings for calorie tracking, Quick log for favorite foods, 7-day calorie and macro insights, GLP-1 mode for specific medication users, Apple Health integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Handful Pro Monthly | $4.99 | per month |
| Handful Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Portion Track free?

Portion Track is free to download, with in-app purchases available.

### Is Handful free?

Handful is free to download, with in-app purchases available.

### Which has better reviews, Portion Track or Handful?

Handful is rated higher. Portion Track averages 4.3 out of 5 from 6 ratings, while Handful averages 5.0 from 2 ratings.

### Do Portion Track or Handful have ads?

Neither Portion Track nor Handful shows ads.

### Which is updated more often, Portion Track or Handful?

Portion Track ships an update every 5 days, and Handful every 2 weeks. Most recently, Portion Track was updated on October 30, 2026 and Handful on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*