# Stamina vs Quit Vaping Gradually

The clearest difference is in-app purchases: Stamina at none against Quit Vaping Gradually's 5. Stamina also leads on update cadence (every 6 days vs every 6 weeks). Quit Vaping Gradually's advantage is iOS requirement (17.6 vs 26.1). On price, ads and device support there is nothing between them.

Both are free to download. Quit Vaping Gradually sells 5 in-app purchases, starting at $7.99 per month. Stamina asks for nothing beyond the download.

Stamina ships an update every 6 days, Quit Vaping Gradually every 6 weeks. The most recent releases landed on October 11, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Stamina | Quit Vaping Gradually |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 6 weeks |
| Monetization | — | Freemium |
| Size | 3 MB | 12 MB |
| Requires iOS | 26.1 | **17.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Alberto Bustillos](https://appshunter.io/developer/1859282921) | [Francisco Garibay](https://appshunter.io/developer/1438710291) |

## What reviewers say

### Stamina

[App page](https://appshunter.io/ios/app/stamina/id6756220639)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quit Vaping Gradually

[App page](https://appshunter.io/ios/app/quit-vaping-gradually/id6758651128)

This app offers a structured approach to reducing vaping habits. It helps users organize sessions, gradually increase time between uses, and track progress without pressure. It's designed for those who find quitting cold turkey difficult, promoting a manageable and realistic path to reduced consumption.

**Highlights:** Organize vaping into structured sessions, Gradually space out vaping sessions, Track vape sessions easily, Receive clear feedback on progress, Adjustable reduction plan, Manage vaping pace

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Continue with the program | $7.99 | per month |
| Try Alive free for 7 days | $7.99 | per month |
| Try Alive free for 7 days | $14.99 | per 3 months |
| Continue with the program | $14.99 | per 3 months |
| Lifetime access | $69.99 | one-time |


## Frequently asked questions

### Is Stamina free?

Stamina is free to download, with no in-app purchases.

### Is Quit Vaping Gradually free?

Quit Vaping Gradually is free to download, with in-app purchases available.

### Do Stamina or Quit Vaping Gradually have ads?

Neither Stamina nor Quit Vaping Gradually shows ads.

### Which is updated more often, Stamina or Quit Vaping Gradually?

Stamina ships an update every 6 days, and Quit Vaping Gradually every 6 weeks. Most recently, Stamina was updated on October 11, 2026 and Quit Vaping Gradually on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*