# Block Method vs Orbit · ADHD Routine Builder

The clearest difference is update cadence: Block Method at every 3 days against Orbit · ADHD Routine Builder's every 2 weeks. Block Method also leads on iOS requirement (15.1 vs 26.0). Orbit · ADHD Routine Builder's advantage is device support (5 vs 2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Block Method sells 3 in-app purchases, starting at $1.99 per month and Orbit · ADHD Routine Builder sells 6 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Block Method ships an update every 3 days, Orbit · ADHD Routine Builder every 2 weeks. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Block Method | Orbit · ADHD Routine Builder |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Size | 34 MB | 39 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Sprout Media Limited](https://appshunter.io/developer/1810298024) | [Arend de Groot](https://appshunter.io/developer/6774713854) |

## What reviewers say

### Block Method

[App page](https://appshunter.io/ios/app/block-method-focus-timer/id6756221292)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| My Momentum Monthly plan | $1.99 | per month |
| My Momentum yearly plan | $7.99 | per year |
| My Momentum Lifetime | $2.99 | one-time |


### Orbit · ADHD Routine Builder

[App page](https://appshunter.io/ios/app/orbit-adhd-routine-builder/id6774713852)

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Orbit Weekly | $1.99 | per 7 days |
| Orbit Weekly | $2.99 | per 7 days |
| Orbit Monthly | $3.99 | per month |
| Orbit Monthly | $5.99 | per month |
| Orbit Yearly | $39.95 | per year |
| Orbit Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Block Method free?

Block Method is free to download, with in-app purchases available.

### Is Orbit · ADHD Routine Builder free?

Orbit · ADHD Routine Builder is free to download, with in-app purchases available.

### Do Block Method or Orbit · ADHD Routine Builder have ads?

Neither Block Method nor Orbit · ADHD Routine Builder shows ads.

### Which is updated more often, Block Method or Orbit · ADHD Routine Builder?

Block Method ships an update every 3 days, and Orbit · ADHD Routine Builder every 2 weeks. Most recently, Block Method was updated on November 9, 2026 and Orbit · ADHD Routine Builder on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*