# SupaFocus vs SelfBlock

SupaFocus and SelfBlock are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. SupaFocus sells 3 in-app purchases, starting at $7.99 per 7 days and SelfBlock sells 3 in-app purchases, starting at $4.49 per month. Whichever you choose, the download price is not the number that matters.

SupaFocus ships an update every 3 weeks, SelfBlock monthly. The most recent releases landed on September 22, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | SupaFocus | SelfBlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/supafocus-screen-time-control/id6756230286/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 26 MB | 58 MB |
| Requires iOS | **17.6** | 18.6 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Andre Grillo](https://appshunter.io/developer/1847194422) | [ismail Hakki Palali](https://appshunter.io/developer/1653363899) |

## What reviewers say

### SupaFocus

[App page](https://appshunter.io/ios/app/supafocus-screen-time-control/id6756230286)

This app helps you achieve deep focus by blocking distracting applications and using customizable timers. It offers various focus modes, accountability levels, and progress tracking to build better habits and boost productivity.

**Highlights:** Smart App Blocking, Flexible Focus Modes (Pomodoro, Custom), Lock-In Commitment Levels, Focus Schedules, Progress Tracking & Insights, Apple Watch Companion

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SupaFocus Pro Weekly | $7.99 | per 7 days |
| SupaFocus Pro Yearly | $49.99 | per year |
| SupaFocus Pro Lifetime | $149.99 | one-time |


### SelfBlock

[App page](https://appshunter.io/ios/app/selfblock-screen-time-buddy/id6757798472)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.49 | per month |
| Pro Yearly | $27.49 | per year |
| Pro Lifetime | $82.99 | one-time |


## Frequently asked questions

### Is SupaFocus free?

SupaFocus is free to download, with in-app purchases available.

### Is SelfBlock free?

SelfBlock is free to download, with in-app purchases available.

### Do SupaFocus or SelfBlock have ads?

Neither SupaFocus nor SelfBlock shows ads.

### Which is updated more often, SupaFocus or SelfBlock?

SupaFocus ships an update every 3 weeks, and SelfBlock monthly. Most recently, SupaFocus was updated on September 22, 2026 and SelfBlock on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*