# SupaFocus vs CTRL

SupaFocus and CTRL are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. SupaFocus sells 3 in-app purchases, starting at $7.99 per 7 days and CTRL sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 22, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | SupaFocus | CTRL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/supafocus-screen-time-control/id6756230286/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 26 MB | 2 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Andre Grillo](https://appshunter.io/developer/1847194422) | [Jibran Ahmed](https://appshunter.io/developer/1896727466) |

## What reviewers say

### SupaFocus

[App page](https://appshunter.io/ios/app/supafocus-screen-time-control/id6756230286)

This app helps you achieve deep focus by blocking distracting applications and using customizable timers. It offers various focus modes, accountability levels, and progress tracking to build better habits and boost productivity.

**Highlights:** Smart App Blocking, Flexible Focus Modes (Pomodoro, Custom), Lock-In Commitment Levels, Focus Schedules, Progress Tracking & Insights, Apple Watch Companion

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SupaFocus Pro Weekly | $7.99 | per 7 days |
| SupaFocus Pro Yearly | $49.99 | per year |
| SupaFocus Pro Lifetime | $149.99 | one-time |


### CTRL

[App page](https://appshunter.io/ios/app/ctrl-earn-your-scroll/id6776657128)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is SupaFocus free?

SupaFocus is free to download, with in-app purchases available.

### Is CTRL free?

CTRL is free to download, with in-app purchases available.

### Do SupaFocus or CTRL have ads?

Neither SupaFocus nor CTRL shows ads.

### Which is updated more often, SupaFocus or CTRL?

SupaFocus ships an update every 3 weeks, and CTRL every 3 weeks. Most recently, SupaFocus was updated on September 22, 2026 and CTRL on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*