SupaFocus vs Frost Lock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SupaFocus
This app helps you achieve deep focus by blocking distracting applications and using customizable timers. It offers various focus modes, accountability levels, and progress tracking to build better habits and boost productivity.
- Smart App Blocking
- Flexible Focus Modes (Pomodoro, Custom)
- Lock-In Commitment Levels
- Focus Schedules
- Progress Tracking & Insights
- Apple Watch Companion
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Unlock deep focus and reclaim your time with SupaFocus—the powerful app & website blocker and focus timer designed to help you stay productive, build better habits, and achieve your goals. Whether you're studying for exams, working on important projects, or simply trying to reduce phone distractions, SupaFocus gives you the tools to block apps & websites, track your progress, and stay accountable. KEY FEATURES Smart App & Website Blocking Select which apps and websites distract you most—social media, games, news, time-wasting sites—and block them during focus sessions. Powered by Apple's Screen Time API for reliable blocking that actually works. Usage Limits Set daily time limits for specific apps. When you exceed your limit, the app automatically gets blocked and you'll receive a notification—helping you build healthier digital habits. Flexible Focus Modes • Custom Timer: Set any duration you need • Pomodoro Mode: 25-minute focus blocks with automatic breaks Lock-In Commitment Levels • Normal: End anytime with confirmation • Time-Locked: 1-minute wait (free) or up to 10 minutes (Pro) • Math Challenge: Solve 3 math problems to exit early (Pro) • Strict: Cannot end until complete—unbreakable focus (Pro) Focus Schedules Create recurring schedules to automatically block apps at specific times. Perfect for "no social media during work hours" or "block games before bedtime." Progress Tracking & Insights (FREE) • View your daily, weekly, and monthly focus time • Track completion rates and productivity trends • Export your session history as CSV • All statistics now available to everyone—no Pro needed Achievements & Streaks (FREE) Unlock all 50+ badges for consistency and stay motivated with daily streaks. Full achievement system now free for everyone. Apple Watch Companion (FREE) Start, pause, and monitor your focus sessions from your wrist—now available to everyone at no cost. Stay in flow without reaching for your phone. Referral Program Share SupaFocus with friends and everyone wins: • Your friends get 1 month of Pro free when they join • Invite 5 friends and earn a full year of Pro—on us WHY SUPAFOCUS? Unlike simple timers that rely on willpower alone, SupaFocus actively blocks distracting apps and websites at the system level—making it impossible to "just check Instagram for a minute." Perfect for: • Students preparing for exams or completing assignments • Professionals tackling deep work and important projects • Anyone looking to reduce screen time and build healthier phone habits • Remote workers who need structure and accountability HOW IT WORKS Focus Timer (Custom & Pomodoro): 1. Grant Screen Time permission (one-time setup) 2. Select the apps and websites you want to block 3. Choose your focus mode: Custom Timer (5 min to 4 weeks) or Pomodoro (25 min + 5 min breaks) 4. Start your session—selected apps & websites are now blocked 5. Apps and websites unlock automatically when the timer ends Usage Limits: 1. Create a usage limit for specific apps 2. Set your daily time budget (e.g., 30 min of social media per day) 3. Once you exceed your limit, the apps automatically get blocked 4. Limits reset at midnight each day PREMIUM FEATURES Upgrade to SupaFocus Pro to unlock: • Unlimited schedules (free: 1 schedule) • Unlimited usage limits (free: 1 limit) • Strict lock-in mode (unbreakable focus) • Math Challenge exit lock • Extended time-lock durations (up to 10 minutes) • Custom Pomodoro timings Start with a 7-day free trial on the yearly plan, or choose monthly or lifetime plans. Download SupaFocus today and transform your relationship with your phone. Your focused, productive self is just one session away. --- Questions or feedback? Contact us at support@bysupa.app Privacy Policy: https://supafocus.bysupa.app/en/privacy Terms of Service: https://supafocus.bysupa.app/en/terms
Frost Lock
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[DIGITAL DETOX] Spending more time on your phone than you meant to? Lock distracting apps, set daily limits, and make more time for what matters with Frost Lock. [HOW IT WORKS] • Lock: block the apps you choose for a set amount of time. • Deep Freeze: prevents early unlocking in the app until the timer runs out. • Limits: give an app a daily time budget. When it runs out, that app stays locked until midnight. • Routines: lock your apps automatically on the days and times you set. • History: see time spent per app, time locked, and recorded attempts to open blocked apps. [PRIVACY] Frost Lock is built on Apple's Screen Time. App usage and lock history are processed on your device. No account is required. When you want to step away from distracting apps, Frost Lock is there. --- Frost Lock Plus Go ad free and create up to 10 routines and up to 10 daily limits, with more than one app per limit. Frost Lock Plus is an auto-renewable subscription, billed monthly or yearly. It renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it anytime in your Apple Account settings. • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: https://ninemomo.github.io/FrostLock/ • Email: ninemomo.public@gmail.com
Screenshots
Verdict
The clearest difference is ads: SupaFocus at none against Frost Lock's shown. Frost Lock's advantage is update cadence (every 9 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SupaFocus sells 3 in-app purchases, starting at $7.99 per 7 days and Frost Lock sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
SupaFocus ships an update every 3 weeks, Frost Lock every 9 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | SupaFocus | Frost Lock |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (7 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Every 3 weeks | Every 9 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 17.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 26 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Andre Grillo | Hyeon mo Gu |
In-app purchases
SupaFocus
- SupaFocus Pro Weekly3 Days trial$7.997 Days
- SupaFocus Pro Yearly$49.991 Year
- SupaFocus Pro Lifetime$149.99
Frost Lock
- Plus (Monthly)$1.991 Month
- Plus (Yearly)$9.991 Year









