# Sleep Tracker vs High

The clearest difference is in-app purchases: Sleep Tracker at none against High's 3. High's advantage is ads (none vs shown) and iOS requirement (13.0 vs 16.6). On price, update cadence and device support there is nothing between them.

Both are free to download. High sells 3 in-app purchases, starting at $19.99 per month. Sleep Tracker asks for nothing beyond the download.

Sleep Tracker ships an update every 5 months, High every 3 months. The most recent releases landed on September 6, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Sleep Tracker | High |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/sleep-tracker-sounds-and-tips/id6756240180/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 3 months** |
| Monetization | Ad-supported | — |
| Size | 33 MB | 41 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Yassine IMGHARNE](https://appshunter.io/developer/1847038078) | [High Corporation Limited](https://appshunter.io/developer/1876067454) |

## What reviewers say

### Sleep Tracker

[App page](https://appshunter.io/ios/app/sleep-tracker-sounds-and-tips/id6756240180)

Improve your sleep quality with this comprehensive tracker that monitors your sleep patterns, provides relaxing soundscapes, and offers daily tips for better rest. It helps combat insomnia and promotes waking up refreshed.

**Highlights:** Automatic sleep tracking with detailed analysis, Sleep recorder for snoring and disturbances, Library of relaxing soundscapes, Daily sleep tips for better habits, Helps with insomnia and restless nights, Offline sound playback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### High

[App page](https://appshunter.io/ios/app/high-state-control/id6758966007)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| High Premium Monthly | $19.99 | per month |
| High Premium 3 Months | $35.00 | per 3 months |
| High Premium 6 Months | $59.99 | per 6 months |


## Frequently asked questions

### Is Sleep Tracker free?

Sleep Tracker is free to download, with no in-app purchases.

### Is High free?

High is free to download, with in-app purchases available.

### Do Sleep Tracker or High have ads?

Sleep Tracker shows ads; High does not.

### Which is updated more often, Sleep Tracker or High?

Sleep Tracker ships an update every 5 months, and High every 3 months. Most recently, Sleep Tracker was updated on September 6, 2026 and High on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*