# ftonf vs Dalim

The clearest difference is update cadence: ftonf at weekly against Dalim's every 2 months. ftonf also leads on device support (4 vs 2) and iOS requirement (14.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ftonf ships an update weekly, Dalim every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ftonf | Dalim |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ftonf/id6756258391/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 239 MB | 38 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Jeonghyeon Heo](https://appshunter.io/developer/1850090629) | [Na Eun Lee](https://appshunter.io/developer/1881350794) |

## What reviewers say

### ftonf

[App page](https://appshunter.io/ios/app/ftonf/id6756258391)

This app uses GPS to track your running routes, distance, pace, and calories burned in real-time. It integrates with health data, offers a run history, and allows you to capture completion photos. Enjoy advanced features like live activity updates and Apple Watch support for a comprehensive running experience.

**Highlights:** GPS Running Tracking, Health Data Integration, Run History Management, Live Activity, Apple Watch Support, Cadence Measurement

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Dalim

[App page](https://appshunter.io/ios/app/dalim-running-tracker/id6761294120)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ftonf free?

ftonf is free to download, with no in-app purchases.

### Is Dalim free?

Dalim is free to download, with no in-app purchases.

### Do ftonf or Dalim have ads?

Neither ftonf nor Dalim shows ads.

### Which is updated more often, ftonf or Dalim?

ftonf ships an update weekly, and Dalim every 2 months. Most recently, ftonf was updated on October 30, 2026 and Dalim on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*