# Dopamine Detox vs Thread to Self

The clearest difference is in-app purchases: Dopamine Detox at none against Thread to Self's 1. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Thread to Self sells 1 one-off in-app purchase. Dopamine Detox asks for nothing beyond the download.

## The numbers

| Metric | Dopamine Detox | Thread to Self |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | — |
| Monetization | Free | — |
| Size | 4 MB | 2 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Balazs Norbert Horvath](https://appshunter.io/developer/1549562896) | [You-R-Here LLC](https://appshunter.io/developer/1883419373) |

## What reviewers say

### Dopamine Detox

[App page](https://appshunter.io/ios/app/dopamine-detox-focus-timer/id6756268685)

This app helps you reclaim your focus by encouraging you to sit with your thoughts without any distractions. It's designed for those who struggle with constant phone checking and overstimulation, offering a simple timer to build tolerance for stillness.

**Highlights:** Simple timer for focus sessions, Track session history, Daily stats without gamification, No audio or guidance, Privacy-focused, no data collection, 30-day challenge for building stillness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Thread to Self

[App page](https://appshunter.io/ios/app/thread-to-self/id6791155475)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thread to Self Unlock | $4.99 | one-time |


## Frequently asked questions

### Is Dopamine Detox free?

Dopamine Detox is free to download, with no in-app purchases.

### Is Thread to Self free?

Thread to Self is free to download, with in-app purchases available.

### Do Dopamine Detox or Thread to Self have ads?

Neither Dopamine Detox nor Thread to Self shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*